 |  |  |  |
|---|---|---|---|
| 0/20 | 0/20 | 0/20 | 0/20 |
Brandi Kerber's Workouts
#1: not done yet
M Flow
7.15.20
Freedom Rock
"Warrior"
"Warrior"
Coach Doc
20 min
#2: not done yet
M Flow
10.05.20
Pop Till You Drop
“Talking Body”
“Talking Body”
Leanne Pedante
21 min
#3: not done yet
M Flow
10.31.20
Halloworkit
Raneir Pollard
19 min
#4: not done yet
M Flow
11.23.20
Pump, You Up 90s
"Feel The Noise"
"Feel The Noise"
Raneir Pollard
26 min
#5: not done yet
M Flow
1.11.21
Fresh Finds
"Debut"
"Debut"
Leanne Pedante
15 min
#6: not done yet
M Flow
3.09.21
Sweat Symphony
"The Four Seasons"
"The Four Seasons"
Coach Doc
20 min
#7: not done yet
M Flow
3.17.21
Sea Shanties
Mark Harari
17 min
#8: not done yet
M Flow
3.29.21
Hoedown Throwdown
"Bless Her Heart"
"Bless Her Heart"
Leanne Pedante
17 min
#9: not done yet
M Flow
5.05.21
Fuego
“Feel The Beat”
“Feel The Beat”
Coach Doc
18 min
#10: not done yet
M Flow
5.20.21
Shower Songs
"Be Free"
"Be Free"
Coach Doc
21 min
#11: not done yet
M Flow
6.07.21
Mighty Musicals
"Show Stoppers"
"Show Stoppers"
Raneir Pollard
23 min
#12: not done yet
M Flow
8.20.21
Monster
"Summer BBQ"
"Summer BBQ"
Coach Doc
25 min
#13: not done yet
M Flow
8.09.21
Prom Night
"Rock, Sock Hop N’ Roll"
"Rock, Sock Hop N’ Roll"
Mark Harari
16 min
#14: not done yet
M Flow
1.24.22
Disney Hits
"Debut"
"Debut"
Raneir Pollard
19 min
#15: not done yet
M Boxing
1.11.22
Freedom Rock
"Listen Up, Loosen Up"
"Listen Up, Loosen Up"
Coach Doc
14 min
#16: not done yet
M Flow
1.17.22
Joy
"Love Conquers All"
"Love Conquers All"
Coach Doc
17 min
#17: not done yet
M Boxing
3.11.22
Rock Hard
"Make You Move"
"Make You Move"
Mark Harari
17 min
#18: not done yet
M Flow
3.14.22
Take The Stage
"Grit"
"Grit"
Leanne Pedante
19 min
#19: not done yet
M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
"Movement Masterpiece"
Dwana Olsen
18 min
#20: not done yet
M Flow
6.01.22
Power
"Look Up to The Skies"
"Look Up to The Skies"
Leanne Pedante
23 min
#21: not done yet
M Boxing
6.10.22
Molten Rock
"Get What You Want"
"Get What You Want"
Mark Harari
15 min
#22: not done yet
M Flow
6.16.22
Dance Around The World
"Pride Around the World"
"Pride Around the World"
Raneir Pollard
20 min
#23: not done yet
M Flow
7.22.22
Y2K Babyyy
"It Starts With You"
"It Starts With You"
Raneir Pollard
27 min
#24: not done yet
M Boxing
7.21.22
Broken Dreams Team
"What Are You Waiting For?"
"What Are You Waiting For?"
Coach Doc
13 min
#25: not done yet
M Flow
7.25.22
Shower Songs
"Rule The Workout"
"Rule The Workout"
Raneir Pollard
25 min
#26: not done yet
M Flow
8.23.22
Strut
"Make Your Move"
"Make Your Move"
Mark Harari
21 min
#27: not done yet
M Boxing
10.10.22
Game Time
"Go For It"
"Go For It"
Mindy Lai
13 min
#28: not done yet
M Flow
9.15.22
Dance Around The World
"Baila Conmigo"
"Baila Conmigo"
Dwana Olsen
14 min
#29: not done yet
M Boxing
11.02.22
Glutacious
"Buns, Hun"
"Buns, Hun"
Leanne Pedante
15 min
#30: not done yet
M Flow
1.12.23
Girl Power
"Past to Present"
"Past to Present"
Raneir Pollard
17 min
#31: not done yet
M Boxing
2.24.23
Monster
"Bright Pop Bops"
"Bright Pop Bops"
Mindy Lai
29 min
#32: not done yet
M Flow
2.01.23
Got Soul
"Debut"
"Debut"
Coach Doc
16 min
#33: not done yet
M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
"Funked-Up 80s"
Coach Doc
17 min
#34: not done yet
M Flow
4.13.23
Abs-o’licious
"Abs on Lock"
"Abs on Lock"
Dwana Olsen
19 min
#35: not done yet
M Boxing
3.30.23
Just Dance
"Flexy and You Know It"
"Flexy and You Know It"
Coach Doc
13 min
#36: not done yet
M Flow
3.03.23
Joy
"Spring into Swing"
"Spring into Swing"
Mark Harari
18 min
#37: not done yet
M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
"Swagalicious Celebration"
Raneir Pollard
16 min
#38: not done yet
M Boxing
6.07.23
Rapattack
"r.A.A.d. party"
"r.A.A.d. party"
Leanne Pedante
16 min
#39: not done yet
M Flow
7.10.23
Muscle Meltdown
“Arms + Glutes”
“Arms + Glutes”
Leanne Pedante
17 min
#40: not done yet
M Flow
5.13.23
The Drop
"Dubstep It Up, Up, Up"
"Dubstep It Up, Up, Up"
Raneir Pollard
12 min
#41: not done yet
M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
"Confidence Boost"
Mindy Lai
16 min
#42: not done yet
M Flow
7.06.23
Prom Night
"Never Miss a Chance to Dance"
"Never Miss a Chance to Dance"
Dwana Olsen
20 min
#43: not done yet
M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
"Weigh Anchor and Set Sail!"
Mark Harari
21 min
#44: not done yet
M Flow
8.14.23
Disney Hits
"Princess Power"
"Princess Power"
Dwana Olsen
21 min
#45: not done yet
M Boxing
9.22.23
Power
"You're a Natural"
"You're a Natural"
Leanne Pedante
17 min
#46: not done yet
M Boxing
10.13.23
Jazz It Up
"Swing, Shuffle, and Shout"
"Swing, Shuffle, and Shout"
Dwana Olsen
12 min
#47: not done yet
M Flow
1.12.24
Indie-structible
"Flow Meets Body"
"Flow Meets Body"
Mark Harari
23 min
#48: not done yet
M Flow
9.25.23
Jonas Brothers
Artist Series
Artist Series
Leanne Pedante
18 min
#49: not done yet
M Flow
11.17.23
Superfreak
"Fluent in Funk"
"Fluent in Funk"
Raneir Pollard
17 min
#50: not done yet
M Flow
10.16.23
Post Malone
Artist Series
Artist Series
Raneir Pollard
20 min
#51: not done yet
M Boxing
12.05.23
Queen
Artist Series
Artist Series
Leanne Pedante
19 min
#52: not done yet
M Boxing
12.08.23
Got Soul
"Knockout Grooves"
"Knockout Grooves"
Mindy Lai
11 min
#53: not done yet
M Boxing
11.23.23
Gratitude
"Thankful Throwbacks"
"Thankful Throwbacks"
Coach Doc
19 min
#54: not done yet
M Flow
12.18.23
Madonna
Artist Series
Artist Series
Raneir Pollard
22 min
#55: not done yet
M Boxing
12.26.23
Molten Rock
"A Living Legend"
"A Living Legend"
Dwana Olsen
12 min
#56: not done yet
M Flow
3.08.24
Just Dance
"Hello, Muscles"
"Hello, Muscles"
Coach Doc
20 min
#57: not done yet
M Boxing
2.12.24
Y2K Babyyy
"Not Another Wannabe"
"Not Another Wannabe"
Coach Doc
15 min
#58: not done yet
M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
"Rock 'N' Swoll"
Dwana Olsen
17 min
#59: not done yet
M Boxing
2.27.24
Mood Booster
"Retro Refresh"
"Retro Refresh"
Dwana Olsen
14 min
#60: not done yet
M Flow
4.01.24
The Drop
"A Drop In Time"
"A Drop In Time"
Leanne Pedante
16 min
#61: not done yet
M Flow
7.12.24
Rapattack
"Crunk Dunk"
"Crunk Dunk"
Coach Doc
17 min
#62: not done yet
M Flow
2.09.24
Strut
"Wavy in the Eighties"
"Wavy in the Eighties"
Coach Doc
21 min
#63: not done yet
M Boxing
7.02.24
Game Time
"Born to Win"
"Born to Win"
Dwana Olsen
10 min
#64: not done yet
M Flow
6.18.24
The Drop
"Fast Lane"
"Fast Lane"
Leanne Pedante
22 min
#65: not done yet
M Boxing
7.15.24
Mood Booster
"Own It"
"Own It"
Coach Doc
19 min
#66: not done yet
M Boxing
4.03.24
Hoedown Throwdown
"Spurred UP!"
"Spurred UP!"
Dwana Olsen
11 min
#67: not done yet
M Flow
7.29.24
Time Warp
"1969"
"1969"
Mark Harari
25 min
#68: not done yet
M Boxing
4.12.24
Pump, You Up 90s
"Alt Rock Knockdown"
"Alt Rock Knockdown"
Leanne Pedante
19 min
#69: not done yet
M Boxing
8.26.24
Guilty Pleasures
"Sparring On Sunshine"
"Sparring On Sunshine"
Coach Doc
18 min
#70: not done yet
M Flow
9.02.24
Please Leave By 9
"Debut"
"Debut"
Leanne Pedante
20 min
#71: not done yet
M Boxing
6.24.24
Becky Hill
Artist Series
Artist Series
Dwana Olsen
17 min
#72: not done yet
M Flow
9.30.24
Pop Till You Drop
"For The Ladies"
"For The Ladies"
Raneir Pollard
19 min
#73: not done yet
M Flow
2.03.25
Skills + Drills
"Juke, Push & Drive"
"Juke, Push & Drive"
Raneir Pollard
11 min
#74: not done yet
M Flow
11.18.24
Molten Rock
"You and Who's Army"
"You and Who's Army"
Coach Doc
14 min
#75: not done yet
M Flow
12.02.24
Time Warp
"1997"
"1997"
Mark Harari
29 min
#76: not done yet
M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
"Spontaneous Combustion"
Dwana Olsen
20 min
#77: not done yet
M Flow
2.03.25
Indie-structible
"Wanderlust"
"Wanderlust"
Leanne Pedante
21 min
#78: not done yet
M Flow
11.18.24
Guest DJ
Paris Hilton
Paris Hilton
Raneir Pollard
18 min
#79: not done yet
M Boxing
3.03.25
Abs-o’licious
"The Wave Don't Stop"
"The Wave Don't Stop"
Mindy Lai
15 min
#80: not done yet
M Boxing
2.17.25
Break Stuff
"Mirestarter"
"Mirestarter"
Mark Harari
21 min
System Notes
Note added at 2025-09-09 03:30:04
- Workout disabled. We've removed Medium Flow 'Hip Hop You Don't Stop - "Other People’s Power"' with Coach Doc and replaced it with Medium Boxing 'Mood Booster - "Retro Refresh"' with Dwana Olsen.
- Workout disabled. We've removed Medium Boxing 'Hip Hop You Don't Stop - "Sample Series"' with Coach Doc and replaced it with Medium Flow 'Hoedown Throwdown - "Bless Her Heart"' with Leanne Pedante.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Freedom Rock "Warrior" | classic | Medium | Coach Doc | 20 | 7.15.20 | |
| Pop Till You Drop “Talking Body” | classic | Medium | Leanne Pedante | 21 | 10.05.20 | |
| Halloworkit | classic | Medium | Raneir Pollard | 19 | 10.31.20 | |
| Pump, You Up 90s "Feel The Noise" | classic | Medium | Raneir Pollard | 26 | 11.23.20 | |
| Fresh Finds "Debut" | classic | Medium | Leanne Pedante | 15 | 1.11.21 | |
| Sweat Symphony "The Four Seasons" | classic | Medium | Coach Doc | 20 | 3.09.21 | |
| Sea Shanties | classic | Medium | Mark Harari | 17 | 3.17.21 | |
| Hoedown Throwdown "Bless Her Heart" | classic | Medium | Leanne Pedante | 17 | 3.29.21 | |
| Fuego “Feel The Beat” | classic | Medium | Coach Doc | 18 | 5.05.21 | |
| Shower Songs "Be Free" | classic | Medium | Coach Doc | 21 | 5.20.21 | |
| Mighty Musicals "Show Stoppers" | classic | Medium | Raneir Pollard | 23 | 6.07.21 | |
| Monster "Summer BBQ" | classic | Medium | Coach Doc | 25 | 8.20.21 | |
| Prom Night "Rock, Sock Hop N’ Roll" | classic | Medium | Mark Harari | 16 | 8.09.21 | |
| Disney Hits "Debut" | classic | Medium | Raneir Pollard | 19 | 1.24.22 | |
| Freedom Rock "Listen Up, Loosen Up" | boxing | Medium | Coach Doc | 14 | 1.11.22 | |
| Joy "Love Conquers All" | classic | Medium | Coach Doc | 17 | 1.17.22 | |
| Rock Hard "Make You Move" | boxing | Medium | Mark Harari | 17 | 3.11.22 | |
| Take The Stage "Grit" | classic | Medium | Leanne Pedante | 19 | 3.14.22 | |
| Sweat Symphony "Movement Masterpiece" | classic | Medium | Dwana Olsen | 18 | 5.16.22 | |
| Power "Look Up to The Skies" | classic | Medium | Leanne Pedante | 23 | 6.01.22 | |
| Molten Rock "Get What You Want" | boxing | Medium | Mark Harari | 15 | 6.10.22 | |
| Dance Around The World "Pride Around the World" | classic | Medium | Raneir Pollard | 20 | 6.16.22 | |
| Y2K Babyyy "It Starts With You" | classic | Medium | Raneir Pollard | 27 | 7.22.22 | |
| Broken Dreams Team "What Are You Waiting For?" | boxing | Medium | Coach Doc | 13 | 7.21.22 | |
| Shower Songs "Rule The Workout" | classic | Medium | Raneir Pollard | 25 | 7.25.22 | |
| Strut "Make Your Move" | classic | Medium | Mark Harari | 21 | 8.23.22 | |
| Game Time "Go For It" | boxing | Medium | Mindy Lai | 13 | 10.10.22 | |
| Dance Around The World "Baila Conmigo" | classic | Medium | Dwana Olsen | 14 | 9.15.22 | |
| Glutacious "Buns, Hun" | boxing | Medium | Leanne Pedante | 15 | 11.02.22 | |
| Girl Power "Past to Present" | classic | Medium | Raneir Pollard | 17 | 1.12.23 | |
| Monster "Bright Pop Bops" | boxing | Medium | Mindy Lai | 29 | 2.24.23 | |
| Got Soul "Debut" | classic | Medium | Coach Doc | 16 | 2.01.23 | |
| Superfreak "Funked-Up 80s" | boxing | Medium | Coach Doc | 17 | 3.24.23 | |
| Abs-o’licious "Abs on Lock" | classic | Medium | Dwana Olsen | 19 | 4.13.23 | |
| Just Dance "Flexy and You Know It" | boxing | Medium | Coach Doc | 13 | 3.30.23 | |
| Joy "Spring into Swing" | classic | Medium | Mark Harari | 18 | 3.03.23 | |
| Rap-ture "Swagalicious Celebration" | classic | Medium | Raneir Pollard | 16 | 5.15.23 | |
| Rapattack "r.A.A.d. party" | boxing | Medium | Leanne Pedante | 16 | 6.07.23 | |
| Muscle Meltdown “Arms + Glutes” | classic | Medium | Leanne Pedante | 17 | 7.10.23 | |
| The Drop "Dubstep It Up, Up, Up" | classic | Medium | Raneir Pollard | 12 | 5.13.23 | |
| Pop Till You Drop "Confidence Boost" | boxing | Medium | Mindy Lai | 16 | 8.08.23 | |
| Prom Night "Never Miss a Chance to Dance" | classic | Medium | Dwana Olsen | 20 | 7.06.23 | |
| Smooth Sailing "Weigh Anchor and Set Sail!" | classic | Medium | Mark Harari | 21 | 9.21.23 | |
| Disney Hits "Princess Power" | classic | Medium | Dwana Olsen | 21 | 8.14.23 | |
| Power "You're a Natural" | boxing | Medium | Leanne Pedante | 17 | 9.22.23 | |
| Jazz It Up "Swing, Shuffle, and Shout" | boxing | Medium | Dwana Olsen | 12 | 10.13.23 | |
| Indie-structible "Flow Meets Body" | classic | Medium | Mark Harari | 23 | 1.12.24 | |
| Jonas Brothers Artist Series | classic | Medium | Leanne Pedante | 18 | 9.25.23 | |
| Superfreak "Fluent in Funk" | classic | Medium | Raneir Pollard | 17 | 11.17.23 | |
| Post Malone Artist Series | classic | Medium | Raneir Pollard | 20 | 10.16.23 | |
| Queen Artist Series | boxing | Medium | Leanne Pedante | 19 | 12.05.23 | |
| Got Soul "Knockout Grooves" | boxing | Medium | Mindy Lai | 11 | 12.08.23 | |
| Gratitude "Thankful Throwbacks" | boxing | Medium | Coach Doc | 19 | 11.23.23 | |
| Madonna Artist Series | classic | Medium | Raneir Pollard | 22 | 12.18.23 | |
| Molten Rock "A Living Legend" | boxing | Medium | Dwana Olsen | 12 | 12.26.23 | |
| Just Dance "Hello, Muscles" | classic | Medium | Coach Doc | 20 | 3.08.24 | |
| Y2K Babyyy "Not Another Wannabe" | boxing | Medium | Coach Doc | 15 | 2.12.24 | |
| Freedom Rock "Rock 'N' Swoll" | boxing | Medium | Dwana Olsen | 17 | 5.10.24 | |
| Mood Booster "Retro Refresh" | boxing | Medium | Dwana Olsen | 14 | 2.27.24 | |
| The Drop "A Drop In Time" | classic | Medium | Leanne Pedante | 16 | 4.01.24 | |
| Rapattack "Crunk Dunk" | classic | Medium | Coach Doc | 17 | 7.12.24 | |
| Strut "Wavy in the Eighties" | classic | Medium | Coach Doc | 21 | 2.09.24 | |
| Game Time "Born to Win" | boxing | Medium | Dwana Olsen | 10 | 7.02.24 | |
| The Drop "Fast Lane" | classic | Medium | Leanne Pedante | 22 | 6.18.24 | |
| Mood Booster "Own It" | boxing | Medium | Coach Doc | 19 | 7.15.24 | |
| Hoedown Throwdown "Spurred UP!" | boxing | Medium | Dwana Olsen | 11 | 4.03.24 | |
| Time Warp "1969" | classic | Medium | Mark Harari | 25 | 7.29.24 | |
| Pump, You Up 90s "Alt Rock Knockdown" | boxing | Medium | Leanne Pedante | 19 | 4.12.24 | |
| Guilty Pleasures "Sparring On Sunshine" | boxing | Medium | Coach Doc | 18 | 8.26.24 | |
| Please Leave By 9 "Debut" | classic | Medium | Leanne Pedante | 20 | 9.02.24 | |
| Becky Hill Artist Series | boxing | Medium | Dwana Olsen | 17 | 6.24.24 | |
| Pop Till You Drop "For The Ladies" | classic | Medium | Raneir Pollard | 19 | 9.30.24 | |
| Skills + Drills "Juke, Push & Drive" | classic | Medium | Raneir Pollard | 11 | 2.03.25 | |
| Molten Rock "You and Who's Army" | classic | Medium | Coach Doc | 14 | 11.18.24 | |
| Time Warp "1997" | classic | Medium | Mark Harari | 29 | 12.02.24 | |
| Take The Stage "Spontaneous Combustion" | classic | Medium | Dwana Olsen | 20 | 12.02.24 | |
| Indie-structible "Wanderlust" | classic | Medium | Leanne Pedante | 21 | 2.03.25 | |
| Guest DJ Paris Hilton | classic | Medium | Raneir Pollard | 18 | 11.18.24 | |
| Abs-o’licious "The Wave Don't Stop" | boxing | Medium | Mindy Lai | 15 | 3.03.25 | |
| Break Stuff "Mirestarter" | boxing | Medium | Mark Harari | 21 | 2.17.25 |