 |  |  |  |
|---|---|---|---|
| 20/20 | 20/20 | 20/20 | 20/20 |
Eugema Huys-Ings's Workouts
#1: DONE! 
M Flow
5.15.20
Freedom Rock
"Debut"
"Debut"
Leanne Pedante
25 min
#2: DONE! 
M Flow
5.30.20
Pool House
"Debut"
"Debut"
Raneir Pollard
23 min
#3: DONE!
H Flow
6.30.20
The Drop
"Liquid Bonfire"
"Liquid Bonfire"
Coach Doc
21 min
#4: DONE!
H Flow
7.14.20
Power
"Debut"
"Debut"
Coach Doc
20 min
#5: DONE!
M Flow
7.04.20
Pool House
"The 4th"
"The 4th"
Raneir Pollard
18 min
#6: DONE!
M Flow
7.13.20
Pump, You Up 90s
"Turn on, Tone in"
"Turn on, Tone in"
Leanne Pedante
16 min
#7: DONE!
H Flow
7.31.20
Take The Stage
"Debut"
"Debut"
Leanne Pedante
21 min
#8: DONE! 
H Flow
11.06.20
Dark Forces
"Make it Out Alive"
"Make it Out Alive"
Coach Doc
11 min
#9: DONE! 
H Flow
12.01.20
Sweat Symphony
"Can-Can"
"Can-Can"
Coach Doc
17 min
#10: DONE!
M Flow
12.10.20
Monster
"Pop Monster"
"Pop Monster"
Raneir Pollard
21 min
#11: DONE!
H Flow
12.11.20
Just Dance
"Turn Up"
"Turn Up"
Raneir Pollard
20 min
#12: DONE!
M Flow
1.19.21
Retrofit
"Just Commit"
"Just Commit"
Dwana Olsen
23 min
#13: DONE!
M Flow
12.14.20
Rap-ture
"Debut"
"Debut"
Raneir Pollard
17 min
#14: DONE!
M Flow
12.31.20
Just Dance
"New Year's Eve"
"New Year's Eve"
Raneir Pollard
16 min
#15: DONE!
M Flow
1.14.21
Broken Dreams Team
"Get The Stress Out"
"Get The Stress Out"
Raneir Pollard
14 min
#16: DONE!
M Flow
6.05.21
Self Love
"Embracing Myself"
"Embracing Myself"
Raneir Pollard
20 min
#17: DONE!
M Flow
6.28.21
Abs-o’licious
"Rainbow Pop"
"Rainbow Pop"
Raneir Pollard
14 min
#18: DONE!
M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
"Outstanding Overtures"
Coach Doc
23 min
#19: DONE!
H Flow
10.01.21
Monster
"M(emo)ries"
"M(emo)ries"
Leanne Pedante
25 min
#20: DONE!
M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
"Boogaloo Groove"
Coach Doc
20 min
#21: DONE!
M Flow
10.21.21
Pump, You Up 90s
"Hip Hop Heroes"
"Hip Hop Heroes"
Coach Doc
23 min
#22: DONE!
M Flow
11.27.21
Self Love
"I Am"
"I Am"
Coach Doc
15 min
#23: DONE!
H Flow
12.21.21
Molten Rock
"Blues and Roots"
"Blues and Roots"
Mark Harari
16 min
#24: DONE!
M Flow
2.17.22
Skinny Jeans and Ripped Seams
"Indie Dreamers"
"Indie Dreamers"
Leanne Pedante
20 min
#25: DONE!
M Boxing
4.14.22
Hair Brained
"Rowdy Rounds"
"Rowdy Rounds"
Raneir Pollard
14 min
#26: DONE!
M Boxing
4.08.22
Jazz It Up
"Remixed Royalty"
"Remixed Royalty"
Leanne Pedante
15 min
#27: DONE!
M Boxing
4.11.22
Breakout Role
"Battle Ready"
"Battle Ready"
Raneir Pollard
18 min
#28: DONE!
M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
"Movement Masterpiece"
Dwana Olsen
18 min
#29: DONE!
H Flow
5.27.22
That Feeling
"Work Hard"
"Work Hard"
Mark Harari
14 min
#30: DONE!
M Boxing
6.10.22
Molten Rock
"Get What You Want"
"Get What You Want"
Mark Harari
15 min
#31: DONE!
M Flow
6.21.22
Super Duper Monster
"Solstice Surprise"
"Solstice Surprise"
Team Supernatural
57 min
#32: DONE!
H Boxing
6.16.22
Retrofit
"Big Plans"
"Big Plans"
Dwana Olsen
12 min
#33: DONE!
H Boxing
8.17.22
Rock The Ages
"Party On"
"Party On"
Dwana Olsen
15 min
#34: DONE!
H Flow
10.07.22
Abs-o’licious
"No Indecision"
"No Indecision"
Dwana Olsen
16 min
#35: DONE!
H Boxing
10.08.22
Broken Dreams Team
"I Want It Now"
"I Want It Now"
Mark Harari
14 min
#36: DONE!
M Boxing
12.09.22
Strut
"Center of Attention"
"Center of Attention"
Coach Doc
11 min
#37: DONE!
M Flow
12.12.22
The Drop
"Bass Ablaze"
"Bass Ablaze"
Raneir Pollard
14 min
#38: DONE!
M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
"Beachside Bananza"
Mindy Lai
16 min
#39: DONE!
H Boxing
11.07.22
Super Monster
"12 Round Championship"
"12 Round Championship"
Coach Doc
37 min
#40: DONE!
M Boxing
11.14.22
Coldplay
Artist Series
Artist Series
Dwana Olsen
23 min
#41: DONE!
M Flow
11.21.22
Freedom Rock
"New Day, New Way"
"New Day, New Way"
Coach Doc
18 min
#42: DONE!
M Flow
1.23.23
Muse
Artist Series
Artist Series
Leanne Pedante
31 min
#43: DONE!
M Flow
1.12.23
Girl Power
"Past to Present"
"Past to Present"
Raneir Pollard
17 min
#44: DONE!
M Boxing
1.27.23
Fresh Finds
"Kick Into Gear"
"Kick Into Gear"
Coach Doc
11 min
#45: DONE!
H Boxing
1.19.23
Y2K Babyyy
"Amped Up"
"Amped Up"
Dwana Olsen
13 min
#46: DONE!
M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
"The Sun Always Rises"
Raneir Pollard
17 min
#47: DONE!
M Flow
3.15.23
Broken Dreams Team
"Edge of Possibility"
"Edge of Possibility"
Leanne Pedante
19 min
#48: DONE!
M Flow
3.09.23
A Call To Arms
"Power Pump"
"Power Pump"
Leanne Pedante
18 min
#49: DONE!
M Boxing
6.10.23
Rock Hard
"Rage and Rumble"
"Rage and Rumble"
Dwana Olsen
17 min
#50: DONE!
H Flow
4.23.23
Super Birthday
"Remember Year 1"
"Remember Year 1"
Team Supernatural
12 min
#51: DONE!
H Boxing
7.01.23
Fuego
"Brazilian Summer"
"Brazilian Summer"
Coach Doc
11 min
#52: DONE!
H Flow
7.12.23
Nonstop K-Pop
"Boom-Bap Korean Slap"
"Boom-Bap Korean Slap"
Dwana Olsen
16 min
#53: DONE!
H Boxing
6.16.23
The Drop
"Wham Bam"
"Wham Bam"
Mark Harari
11 min
#54: DONE!
M Flow
7.22.23
Hair Brained
"Your Way Home"
"Your Way Home"
Coach Doc
17 min
#55: DONE!
M Boxing
10.06.23
The Drop
"Burst and Release"
"Burst and Release"
Leanne Pedante
14 min
#56: DONE!
M Flow
8.14.23
Disney Hits
"Princess Power"
"Princess Power"
Dwana Olsen
21 min
#57: DONE!
M Boxing
8.15.23
Fresh Finds
"Rap Rising"
"Rap Rising"
Leanne Pedante
21 min
#58: DONE!
H Flow
8.29.23
The Drop
"Clubbing with Gas"
"Clubbing with Gas"
Mark Harari
16 min
#59: DONE!
M Flow
9.18.23
Monster
"The Heat is On"
"The Heat is On"
Coach Doc
27 min
#60: DONE!
M Boxing
10.27.23
Rock Boom Baby
"Whack and Roll"
"Whack and Roll"
Mark Harari
13 min
#61: DONE!
H Flow
4.17.24
Indie-structible
"Cinematic Smash"
"Cinematic Smash"
Leanne Pedante
17 min
#62: DONE!
H Flow
1.24.24
Metallica
Artist Series
Artist Series
Mark Harari
36 min
#63: DONE!
M Flow
1.26.24
Fuego
"Shimmy + Shake"
"Shimmy + Shake"
Raneir Pollard
13 min
#64: DONE!
H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
"Hip Hop Revival"
Raneir Pollard
18 min
#65: DONE!
M Boxing
2.10.24
Game Time
"Rap vs. Rock Showdown"
"Rap vs. Rock Showdown"
Team Supernatural
23 min
#66: DONE!
H Boxing
4.24.24
Punk You
"Knee'd For Speed"
"Knee'd For Speed"
Leanne Pedante
13 min
#67: DONE!
H Boxing
5.03.24
Rock Hard
"Hard in the Hooks"
"Hard in the Hooks"
Dwana Olsen
17 min
#68: DONE!
H Boxing
3.02.24
Y2K Babyyy
"Are You Down?"
"Are You Down?"
Mark Harari
22 min
#69: DONE!
M Flow
5.31.24
Retrofit
"Lovesick at Heart"
"Lovesick at Heart"
Dwana Olsen
17 min
#70: DONE!
H Boxing
3.19.24
Rock The Ages
"Industr-uctible"
"Industr-uctible"
Dwana Olsen
14 min
#71: DONE!
H Flow
3.29.24
Just Dance
"T-minus 3, 2, 1"
"T-minus 3, 2, 1"
Raneir Pollard
20 min
#72: DONE!
M Boxing
3.21.24
Just Dance
"Dance-Pop Late-Night Bop"
"Dance-Pop Late-Night Bop"
Dwana Olsen
14 min
#73: DONE!
M Boxing
7.22.24
Rap-ture
"Servin' Swag Beats"
"Servin' Swag Beats"
Mindy Lai
17 min
#74: DONE!
M Boxing
8.12.24
Monster
Coach Doc
37 min
#75: DONE!
H Flow
8.19.24
Abs-o’licious
"Anything But Ab-verage"
"Anything But Ab-verage"
Raneir Pollard
12 min
#76: DONE!
M Boxing
8.19.24
Keith Urban
Artist Series
Artist Series
Dwana Olsen
22 min
#77: DONE!
H Boxing
11.18.24
Molten Rock
"Supernatural Army"
"Supernatural Army"
Mindy Lai
15 min
#78: DONE!
M Flow
1.13.25
Punk You
"Gen X Punk Flex"
"Gen X Punk Flex"
Mark Harari
17 min
#79: DONE!
M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
"Spontaneous Combustion"
Dwana Olsen
20 min
#80: DONE!
M Flow
1.20.25
Shower Songs
"90s Alternative Anthems"
"90s Alternative Anthems"
Raneir Pollard
23 min
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Freedom Rock "Debut" | classic | Medium | Leanne Pedante | 25 | 5.15.20 | ️ |
| Pool House "Debut" | classic | Medium | Raneir Pollard | 23 | 5.30.20 | ️ |
| The Drop "Liquid Bonfire" | classic | High | Coach Doc | 21 | 6.30.20 | ️ |
| Power "Debut" | classic | High | Coach Doc | 20 | 7.14.20 | ️ |
| Pool House "The 4th" | classic | Medium | Raneir Pollard | 18 | 7.04.20 | ️ |
| Pump, You Up 90s "Turn on, Tone in" | classic | Medium | Leanne Pedante | 16 | 7.13.20 | ️ |
| Take The Stage "Debut" | classic | High | Leanne Pedante | 21 | 7.31.20 | ️ |
| Dark Forces "Make it Out Alive" | classic | High | Coach Doc | 11 | 11.06.20 | ️ |
| Sweat Symphony "Can-Can" | classic | High | Coach Doc | 17 | 12.01.20 | ️ |
| Monster "Pop Monster" | classic | Medium | Raneir Pollard | 21 | 12.10.20 | ️ |
| Just Dance "Turn Up" | classic | High | Raneir Pollard | 20 | 12.11.20 | ️ |
| Retrofit "Just Commit" | classic | Medium | Dwana Olsen | 23 | 1.19.21 | ️ |
| Rap-ture "Debut" | classic | Medium | Raneir Pollard | 17 | 12.14.20 | ️ |
| Just Dance "New Year's Eve" | classic | Medium | Raneir Pollard | 16 | 12.31.20 | ️ |
| Broken Dreams Team "Get The Stress Out" | classic | Medium | Raneir Pollard | 14 | 1.14.21 | ️ |
| Self Love "Embracing Myself" | classic | Medium | Raneir Pollard | 20 | 6.05.21 | ️ |
| Abs-o’licious "Rainbow Pop" | classic | Medium | Raneir Pollard | 14 | 6.28.21 | ️ |
| Sweat Symphony "Outstanding Overtures" | classic | Medium | Coach Doc | 23 | 8.12.21 | ️ |
| Monster "M(emo)ries" | classic | High | Leanne Pedante | 25 | 10.01.21 | ️ |
| Jazz It Up "Boogaloo Groove" | classic | Medium | Coach Doc | 20 | 9.27.21 | ️ |
| Pump, You Up 90s "Hip Hop Heroes" | classic | Medium | Coach Doc | 23 | 10.21.21 | ️ |
| Self Love "I Am" | classic | Medium | Coach Doc | 15 | 11.27.21 | ️ |
| Molten Rock "Blues and Roots" | classic | High | Mark Harari | 16 | 12.21.21 | ️ |
| Skinny Jeans and Ripped Seams "Indie Dreamers" | classic | Medium | Leanne Pedante | 20 | 2.17.22 | ️ |
| Hair Brained "Rowdy Rounds" | boxing | Medium | Raneir Pollard | 14 | 4.14.22 | ️ |
| Jazz It Up "Remixed Royalty" | boxing | Medium | Leanne Pedante | 15 | 4.08.22 | ️ |
| Breakout Role "Battle Ready" | boxing | Medium | Raneir Pollard | 18 | 4.11.22 | ️ |
| Sweat Symphony "Movement Masterpiece" | classic | Medium | Dwana Olsen | 18 | 5.16.22 | ️ |
| That Feeling "Work Hard" | classic | High | Mark Harari | 14 | 5.27.22 | ️ |
| Molten Rock "Get What You Want" | boxing | Medium | Mark Harari | 15 | 6.10.22 | ️ |
| Super Duper Monster "Solstice Surprise" | classic | Medium | Team Supernatural | 57 | 6.21.22 | ️ |
| Retrofit "Big Plans" | boxing | High | Dwana Olsen | 12 | 6.16.22 | ️ |
| Rock The Ages "Party On" | boxing | High | Dwana Olsen | 15 | 8.17.22 | ️ |
| Abs-o’licious "No Indecision" | classic | High | Dwana Olsen | 16 | 10.07.22 | ️ |
| Broken Dreams Team "I Want It Now" | boxing | High | Mark Harari | 14 | 10.08.22 | ️ |
| Strut "Center of Attention" | boxing | Medium | Coach Doc | 11 | 12.09.22 | ️ |
| The Drop "Bass Ablaze" | classic | Medium | Raneir Pollard | 14 | 12.12.22 | ️ |
| Abs-o’licious "Beachside Bananza" | boxing | Medium | Mindy Lai | 16 | 11.22.22 | ️ |
| Super Monster "12 Round Championship" | boxing | High | Coach Doc | 37 | 11.07.22 | ️ |
| Coldplay Artist Series | boxing | Medium | Dwana Olsen | 23 | 11.14.22 | ️ |
| Freedom Rock "New Day, New Way" | classic | Medium | Coach Doc | 18 | 11.21.22 | ️ |
| Muse Artist Series | classic | Medium | Leanne Pedante | 31 | 1.23.23 | ️ |
| Girl Power "Past to Present" | classic | Medium | Raneir Pollard | 17 | 1.12.23 | ️ |
| Fresh Finds "Kick Into Gear" | boxing | Medium | Coach Doc | 11 | 1.27.23 | ️ |
| Y2K Babyyy "Amped Up" | boxing | High | Dwana Olsen | 13 | 1.19.23 | ️ |
| Pop Till You Drop "The Sun Always Rises" | boxing | Medium | Raneir Pollard | 17 | 6.19.23 | ️ |
| Broken Dreams Team "Edge of Possibility" | classic | Medium | Leanne Pedante | 19 | 3.15.23 | ️ |
| A Call To Arms "Power Pump" | classic | Medium | Leanne Pedante | 18 | 3.09.23 | ️ |
| Rock Hard "Rage and Rumble" | boxing | Medium | Dwana Olsen | 17 | 6.10.23 | ️ |
| Super Birthday "Remember Year 1" | classic | High | Team Supernatural | 12 | 4.23.23 | ️ |
| Fuego "Brazilian Summer" | boxing | High | Coach Doc | 11 | 7.01.23 | ️ |
| Nonstop K-Pop "Boom-Bap Korean Slap" | classic | High | Dwana Olsen | 16 | 7.12.23 | ️ |
| The Drop "Wham Bam" | boxing | High | Mark Harari | 11 | 6.16.23 | ️ |
| Hair Brained "Your Way Home" | classic | Medium | Coach Doc | 17 | 7.22.23 | ️ |
| The Drop "Burst and Release" | boxing | Medium | Leanne Pedante | 14 | 10.06.23 | ️ |
| Disney Hits "Princess Power" | classic | Medium | Dwana Olsen | 21 | 8.14.23 | ️ |
| Fresh Finds "Rap Rising" | boxing | Medium | Leanne Pedante | 21 | 8.15.23 | ️ |
| The Drop "Clubbing with Gas" | classic | High | Mark Harari | 16 | 8.29.23 | ️ |
| Monster "The Heat is On" | classic | Medium | Coach Doc | 27 | 9.18.23 | ️ |
| Rock Boom Baby "Whack and Roll" | boxing | Medium | Mark Harari | 13 | 10.27.23 | ️ |
| Indie-structible "Cinematic Smash" | classic | High | Leanne Pedante | 17 | 4.17.24 | ️ |
| Metallica Artist Series | classic | High | Mark Harari | 36 | 1.24.24 | ️ |
| Fuego "Shimmy + Shake" | classic | Medium | Raneir Pollard | 13 | 1.26.24 | ️ |
| Abs-o’licious "Hip Hop Revival" | classic | High | Raneir Pollard | 18 | 1.30.24 | ️ |
| Game Time "Rap vs. Rock Showdown" | boxing | Medium | Team Supernatural | 23 | 2.10.24 | ️ |
| Punk You "Knee'd For Speed" | boxing | High | Leanne Pedante | 13 | 4.24.24 | ️ |
| Rock Hard "Hard in the Hooks" | boxing | High | Dwana Olsen | 17 | 5.03.24 | ️ |
| Y2K Babyyy "Are You Down?" | boxing | High | Mark Harari | 22 | 3.02.24 | ️ |
| Retrofit "Lovesick at Heart" | classic | Medium | Dwana Olsen | 17 | 5.31.24 | ️ |
| Rock The Ages "Industr-uctible" | boxing | High | Dwana Olsen | 14 | 3.19.24 | ️ |
| Just Dance "T-minus 3, 2, 1" | classic | High | Raneir Pollard | 20 | 3.29.24 | ️ |
| Just Dance "Dance-Pop Late-Night Bop" | boxing | Medium | Dwana Olsen | 14 | 3.21.24 | ️ |
| Rap-ture "Servin' Swag Beats" | boxing | Medium | Mindy Lai | 17 | 7.22.24 | ️ |
| Monster | boxing | Medium | Coach Doc | 37 | 8.12.24 | ️ |
| Abs-o’licious "Anything But Ab-verage" | classic | High | Raneir Pollard | 12 | 8.19.24 | ️ |
| Keith Urban Artist Series | boxing | Medium | Dwana Olsen | 22 | 8.19.24 | ️ |
| Molten Rock "Supernatural Army" | boxing | High | Mindy Lai | 15 | 11.18.24 | ️ |
| Punk You "Gen X Punk Flex" | classic | Medium | Mark Harari | 17 | 1.13.25 | ️ |
| Take The Stage "Spontaneous Combustion" | classic | Medium | Dwana Olsen | 20 | 12.02.24 | ️ |
| Shower Songs "90s Alternative Anthems" | classic | Medium | Raneir Pollard | 23 | 1.20.25 | ️ |