 |  |  |  |
|---|---|---|---|
| 2/20 | 0/20 | 1/20 | 1/20 |
Jennifer Phillips-Bailey's Workouts
#1: not done yet
H Flow
7.07.20
Rock Hard
"Debut"
"Debut"
Leanne Pedante
22 min
#2: not done yet
L Flow
9.23.20
Balance
"Pinpoint"
"Pinpoint"
Coach Doc
12 min
#3: not done yet
M Flow
12.03.20
Hair Brained
"Ballads"
"Ballads"
Coach Doc
18 min
#4: not done yet
L Flow
12.12.20
Rock The Ages
"Debut"
"Debut"
Dwana Olsen
18 min
#5: not done yet
M Flow
12.31.20
Just Dance
"New Year's Eve"
"New Year's Eve"
Raneir Pollard
16 min
#6: not done yet
L Flow
4.07.21
Fresh Finds
"Indie Bounce"
"Indie Bounce"
Dwana Olsen
19 min
#7: not done yet
L Flow
5.03.21
Fitness Journey
"Streak Weeks Challenge"
"Streak Weeks Challenge"
Leanne Pedante
21 min
#8: not done yet
H Flow
7.02.21
Monster
"New School Rap"
"New School Rap"
Coach Doc
26 min
#9: not done yet
L Flow
7.07.21
Fuego
"Love Language"
"Love Language"
Dwana Olsen
16 min
#10: not done yet
H Flow
8.10.21
Fresh Finds
"Dance For Yourself"
"Dance For Yourself"
Raneir Pollard
14 min
#11: not done yet
L Flow
8.14.21
The Drop
"Illuminate The Flow"
"Illuminate The Flow"
Leanne Pedante
16 min
#12: not done yet
H Boxing
11.03.21
Molten Rock
"Get Back Stare"
"Get Back Stare"
Dwana Olsen
14 min
#13: not done yet
M Boxing
11.16.21
Hair Brained
"We're Not Gonna Take It"
"We're Not Gonna Take It"
Mark Harari
15 min
#14: not done yet
H Flow
10.31.21
Fun Size Halloworkit
Molten Rock
Molten Rock
Dwana Olsen
9 min
#15: not done yet
H Boxing
11.17.21
Rap-ture
"Good As Hell"
"Good As Hell"
Coach Doc
11 min
#16: not done yet
H Flow
12.07.21
The Drop
"Deep Groove"
"Deep Groove"
Raneir Pollard
20 min
#17: not done yet
L Flow
12.08.21
Superfreak
"Move It"
"Move It"
Dwana Olsen
20 min
#18: not done yet
H Flow
12.23.21
Just Dance
"Let’s Get Physical"
"Let’s Get Physical"
Leanne Pedante
18 min
#19: not done yet
M Flow
1.24.22
Disney Hits
"Debut"
"Debut"
Raneir Pollard
19 min
#20: not done yet
M Flow
1.03.22
Self Love
"Raised By The World"
"Raised By The World"
Tiffany Haddish
21 min
#21: DONE! 
H Boxing
1.26.22
Guilty Pleasures
"Disco Boogie"
"Disco Boogie"
Raneir Pollard
14 min
#22: not done yet
L Flow
3.30.22
Broken Dreams Team
"Finding Emo"
"Finding Emo"
Raneir Pollard
20 min
#23: DONE! 
H Boxing
4.22.22
Girl Power
"Biting Brawl"
"Biting Brawl"
Dwana Olsen
11 min
#24: not done yet
H Flow
6.11.22
Rap-ture
"Doing the Most"
"Doing the Most"
Raneir Pollard
17 min
#25: not done yet
H Boxing
6.22.22
The Drop
"Endurance Rush"
"Endurance Rush"
Mark Harari
20 min
#26: not done yet
H Flow
7.12.22
Pop Till You Punk
"Make It Go Rad"
"Make It Go Rad"
Mark Harari
23 min
#27: not done yet
H Boxing
8.03.22
Hip Hop You Don't Stop
"Don't Mess with Me"
"Don't Mess with Me"
Coach Doc
16 min
#28: not done yet
M Flow
8.13.22
Rock Hard
"Give in to Get Through"
"Give in to Get Through"
Mark Harari
21 min
#29: not done yet
H Flow
8.09.22
Shower Songs
"Walk the World"
"Walk the World"
Mark Harari
23 min
#30: not done yet
L Boxing
9.06.22
Freedom Rock
"The Rhythm Is Right"
"The Rhythm Is Right"
Coach Doc
13 min
#31: not done yet
H Flow
8.22.22
Molten Rock
"Know How It Goes"
"Know How It Goes"
Leanne Pedante
16 min
#32: DONE! 
L Flow
9.02.22
Y2K Babyyy
"Y2(U)K Lady Invasion"
"Y2(U)K Lady Invasion"
Leanne Pedante
13 min
#33: not done yet
M Flow
8.18.22
Broken Dreams Team
"We're Going Up"
"We're Going Up"
Leanne Pedante
23 min
#34: DONE!
H Flow
9.28.22
Hoedown Throwdown
"Outlaw Country"
"Outlaw Country"
Leanne Pedante
15 min
#35: not done yet
H Boxing
10.05.22
The Drop
"Manos Arriba"
"Manos Arriba"
Coach Doc
16 min
#36: not done yet
M Flow
11.12.22
Superfreak
"The House That Funk Built"
"The House That Funk Built"
Coach Doc
20 min
#37: not done yet
L Boxing
11.17.22
Guilty Pleasures
"Hooked On You"
"Hooked On You"
Coach Doc
11 min
#38: not done yet
L Boxing
2.04.23
Sweat Symphony
"Minuet to Win It"
"Minuet to Win It"
Leanne Pedante
12 min
#39: not done yet
L Boxing
3.23.23
Abs-o’licious
"Bounce to the Beat"
"Bounce to the Beat"
Mark Harari
16 min
#40: not done yet
H Boxing
1.28.23
Guilty Pleasures
"One-Hit Thunder"
"One-Hit Thunder"
Mark Harari
16 min
#41: not done yet
L Flow
1.31.23
Rapattack
"Every Day I'm Muscle'n"
"Every Day I'm Muscle'n"
Mark Harari
23 min
#42: not done yet
H Boxing
2.28.23
Pop Till You Drop
"Fierce Fuse"
"Fierce Fuse"
Mark Harari
20 min
#43: not done yet
L Flow
3.22.23
Pump, You Up 90s
"Turn Yourself Around"
"Turn Yourself Around"
Raneir Pollard
23 min
#44: not done yet
H Boxing
3.29.23
Break Up Shape Up
"Healing Heartbeats"
"Healing Heartbeats"
Mark Harari
17 min
#45: not done yet
H Boxing
4.29.23
Hair Brained
"Lightning in the Throttle"
"Lightning in the Throttle"
Dwana Olsen
16 min
#46: not done yet
M Flow
5.25.23
Power
"Unbreakable Beat"
"Unbreakable Beat"
Coach Doc
19 min
#47: not done yet
M Boxing
5.22.23
Paramore
Artist Series
Artist Series
Mark Harari
21 min
#48: not done yet
M Flow
6.06.23
Just Dance
"Move With Pride"
"Move With Pride"
Raneir Pollard
19 min
#49: not done yet
H Flow
6.15.23
Game Time
"Head-to-Head Hustlin'"
"Head-to-Head Hustlin'"
Raneir Pollard
19 min
#50: not done yet
L Flow
6.13.23
Pop Till You Drop
"Shine On"
"Shine On"
Leanne Pedante
18 min
#51: not done yet
M Flow
6.29.23
Shower Songs
"Heartfelt Hits"
"Heartfelt Hits"
Raneir Pollard
22 min
#52: not done yet
L Flow
6.19.23
Rap-ture
"Headliner Hip Hop"
"Headliner Hip Hop"
Leanne Pedante
17 min
#53: not done yet
M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
"Rhythm of the Fight"
Dwana Olsen
15 min
#54: not done yet
M Flow
7.31.23
That Feeling
"Dreamy Duets"
"Dreamy Duets"
Raneir Pollard
14 min
#55: not done yet
M Flow
9.14.23
Rock Hard
"Merciless"
"Merciless"
Mark Harari
21 min
#56: not done yet
L Boxing
8.14.23
Abs-o’licious
"Muy Caliente"
"Muy Caliente"
Dwana Olsen
13 min
#57: not done yet
L Boxing
9.11.23
That Feeling
"The Magic Moment"
"The Magic Moment"
Mark Harari
17 min
#58: not done yet
M Flow
12.21.23
Jazz It Up
"Past Meets Present"
"Past Meets Present"
Raneir Pollard
16 min
#59: not done yet
M Flow
9.28.23
Glutacious
"Starry Starry Night Club"
"Starry Starry Night Club"
Raneir Pollard
20 min
#60: not done yet
L Flow
10.19.23
Y2K Babyyy
"#Throwback"
"#Throwback"
Coach Doc
20 min
#61: not done yet
L Boxing
9.18.23
The Drop
"The Beat Goes On"
"The Beat Goes On"
Leanne Pedante
15 min
#62: not done yet
H Flow
11.04.23
Muscle Meltdown
“Abs + Glutes”
“Abs + Glutes”
Leanne Pedante
16 min
#63: not done yet
L Boxing
12.04.23
Superfreak
"Blow Your Horn"
"Blow Your Horn"
Leanne Pedante
16 min
#64: not done yet
H Flow
12.22.23
Sweat Symphony
"Baroque Ballet"
"Baroque Ballet"
Leanne Pedante
16 min
#65: not done yet
H Flow
1.19.24
Game Time
"Never Stand Down"
"Never Stand Down"
Mark Harari
17 min
#66: not done yet
M Boxing
1.22.24
Metallica
Artist Series
Artist Series
Dwana Olsen
26 min
#67: not done yet
M Boxing
2.10.24
Game Time
"Rap vs. Rock Showdown"
"Rap vs. Rock Showdown"
Team Supernatural
23 min
#68: not done yet
M Boxing
3.07.24
Hip Hop You Don't Stop
"Rip, Slip and Ride"
"Rip, Slip and Ride"
Coach Doc
15 min
#69: not done yet
M Boxing
9.02.24
Pop Till You Drop
"Cool for the Rhythm"
"Cool for the Rhythm"
Dwana Olsen
17 min
#70: not done yet
L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
"Duck-and-weaving on a Dream"
Mark Harari
14 min
#71: not done yet
M Flow
1.01.24
Pop Till You Drop
"Nothing Wrong with Confident"
"Nothing Wrong with Confident"
Mark Harari
20 min
#72: not done yet
M Flow
6.06.24
Monster
"Boostin' Levels"
"Boostin' Levels"
Raneir Pollard
37 min
#73: not done yet
H Boxing
7.09.24
Joy
"Celebrate You"
"Celebrate You"
Mark Harari
20 min
#74: not done yet
H Boxing
4.30.24
Rapattack
"Tear the Roof Off"
"Tear the Roof Off"
Dwana Olsen
21 min
#75: not done yet
M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
"Hook, Jab, Boom!"
Dwana Olsen
12 min
#76: not done yet
M Boxing
9.16.24
Roller Rink
"That's the Way"
"That's the Way"
Leanne Pedante
21 min
#77: not done yet
H Flow
9.30.24
Pop Till You Drop
"Move It Up, Down, Left, Right, Oh!"
"Move It Up, Down, Left, Right, Oh!"
Raneir Pollard
26 min
#78: not done yet
L Boxing
11.11.24
Y2K Babyyy
"Up In The Club"
"Up In The Club"
Coach Doc
14 min
#79: not done yet
M Boxing
12.02.24
Time Warp
"2008"
"2008"
Mindy Lai
25 min
#80: not done yet
L Boxing
1.13.25
Pop Till You Drop
"Happy in the Middle"
"Happy in the Middle"
Mindy Lai
12 min
System Notes
Note added at 2025-07-08 03:30:04
- Workout disabled. We've removed Medium Flow 'Cover Lover - "Classics Made New"' with Raneir Pollard and replaced it with Medium Flow 'Superfreak - "The House That Funk Built"' with Coach Doc.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Rock Hard "Debut" | classic | High | Leanne Pedante | 22 | 7.07.20 | |
| Balance "Pinpoint" | classic | Low | Coach Doc | 12 | 9.23.20 | |
| Hair Brained "Ballads" | classic | Medium | Coach Doc | 18 | 12.03.20 | |
| Rock The Ages "Debut" | classic | Low | Dwana Olsen | 18 | 12.12.20 | |
| Just Dance "New Year's Eve" | classic | Medium | Raneir Pollard | 16 | 12.31.20 | |
| Fresh Finds "Indie Bounce" | classic | Low | Dwana Olsen | 19 | 4.07.21 | |
| Fitness Journey "Streak Weeks Challenge" | classic | Low | Leanne Pedante | 21 | 5.03.21 | |
| Monster "New School Rap" | classic | High | Coach Doc | 26 | 7.02.21 | |
| Fuego "Love Language" | classic | Low | Dwana Olsen | 16 | 7.07.21 | |
| Fresh Finds "Dance For Yourself" | classic | High | Raneir Pollard | 14 | 8.10.21 | |
| The Drop "Illuminate The Flow" | classic | Low | Leanne Pedante | 16 | 8.14.21 | |
| Molten Rock "Get Back Stare" | boxing | High | Dwana Olsen | 14 | 11.03.21 | |
| Hair Brained "We're Not Gonna Take It" | boxing | Medium | Mark Harari | 15 | 11.16.21 | |
| Fun Size Halloworkit Molten Rock | classic | High | Dwana Olsen | 9 | 10.31.21 | |
| Rap-ture "Good As Hell" | boxing | High | Coach Doc | 11 | 11.17.21 | |
| The Drop "Deep Groove" | classic | High | Raneir Pollard | 20 | 12.07.21 | |
| Superfreak "Move It" | classic | Low | Dwana Olsen | 20 | 12.08.21 | |
| Just Dance "Let’s Get Physical" | classic | High | Leanne Pedante | 18 | 12.23.21 | |
| Disney Hits "Debut" | classic | Medium | Raneir Pollard | 19 | 1.24.22 | |
| Self Love "Raised By The World" | classic | Medium | Tiffany Haddish | 21 | 1.03.22 | |
| Guilty Pleasures "Disco Boogie" | boxing | High | Raneir Pollard | 14 | 1.26.22 | ️ |
| Broken Dreams Team "Finding Emo" | classic | Low | Raneir Pollard | 20 | 3.30.22 | |
| Girl Power "Biting Brawl" | boxing | High | Dwana Olsen | 11 | 4.22.22 | ️ |
| Rap-ture "Doing the Most" | classic | High | Raneir Pollard | 17 | 6.11.22 | |
| The Drop "Endurance Rush" | boxing | High | Mark Harari | 20 | 6.22.22 | |
| Pop Till You Punk "Make It Go Rad" | classic | High | Mark Harari | 23 | 7.12.22 | |
| Hip Hop You Don't Stop "Don't Mess with Me" | boxing | High | Coach Doc | 16 | 8.03.22 | |
| Rock Hard "Give in to Get Through" | classic | Medium | Mark Harari | 21 | 8.13.22 | |
| Shower Songs "Walk the World" | classic | High | Mark Harari | 23 | 8.09.22 | |
| Freedom Rock "The Rhythm Is Right" | boxing | Low | Coach Doc | 13 | 9.06.22 | |
| Molten Rock "Know How It Goes" | classic | High | Leanne Pedante | 16 | 8.22.22 | |
| Y2K Babyyy "Y2(U)K Lady Invasion" | classic | Low | Leanne Pedante | 13 | 9.02.22 | ️ |
| Broken Dreams Team "We're Going Up" | classic | Medium | Leanne Pedante | 23 | 8.18.22 | |
| Hoedown Throwdown "Outlaw Country" | classic | High | Leanne Pedante | 15 | 9.28.22 | ️ |
| The Drop "Manos Arriba" | boxing | High | Coach Doc | 16 | 10.05.22 | |
| Superfreak "The House That Funk Built" | classic | Medium | Coach Doc | 20 | 11.12.22 | |
| Guilty Pleasures "Hooked On You" | boxing | Low | Coach Doc | 11 | 11.17.22 | |
| Sweat Symphony "Minuet to Win It" | boxing | Low | Leanne Pedante | 12 | 2.04.23 | |
| Abs-o’licious "Bounce to the Beat" | boxing | Low | Mark Harari | 16 | 3.23.23 | |
| Guilty Pleasures "One-Hit Thunder" | boxing | High | Mark Harari | 16 | 1.28.23 | |
| Rapattack "Every Day I'm Muscle'n" | classic | Low | Mark Harari | 23 | 1.31.23 | |
| Pop Till You Drop "Fierce Fuse" | boxing | High | Mark Harari | 20 | 2.28.23 | |
| Pump, You Up 90s "Turn Yourself Around" | classic | Low | Raneir Pollard | 23 | 3.22.23 | |
| Break Up Shape Up "Healing Heartbeats" | boxing | High | Mark Harari | 17 | 3.29.23 | |
| Hair Brained "Lightning in the Throttle" | boxing | High | Dwana Olsen | 16 | 4.29.23 | |
| Power "Unbreakable Beat" | classic | Medium | Coach Doc | 19 | 5.25.23 | |
| Paramore Artist Series | boxing | Medium | Mark Harari | 21 | 5.22.23 | |
| Just Dance "Move With Pride" | classic | Medium | Raneir Pollard | 19 | 6.06.23 | |
| Game Time "Head-to-Head Hustlin'" | classic | High | Raneir Pollard | 19 | 6.15.23 | |
| Pop Till You Drop "Shine On" | classic | Low | Leanne Pedante | 18 | 6.13.23 | |
| Shower Songs "Heartfelt Hits" | classic | Medium | Raneir Pollard | 22 | 6.29.23 | |
| Rap-ture "Headliner Hip Hop" | classic | Low | Leanne Pedante | 17 | 6.19.23 | |
| Superfreak "Rhythm of the Fight" | boxing | Medium | Dwana Olsen | 15 | 10.03.23 | |
| That Feeling "Dreamy Duets" | classic | Medium | Raneir Pollard | 14 | 7.31.23 | |
| Rock Hard "Merciless" | classic | Medium | Mark Harari | 21 | 9.14.23 | |
| Abs-o’licious "Muy Caliente" | boxing | Low | Dwana Olsen | 13 | 8.14.23 | |
| That Feeling "The Magic Moment" | boxing | Low | Mark Harari | 17 | 9.11.23 | |
| Jazz It Up "Past Meets Present" | classic | Medium | Raneir Pollard | 16 | 12.21.23 | |
| Glutacious "Starry Starry Night Club" | classic | Medium | Raneir Pollard | 20 | 9.28.23 | |
| Y2K Babyyy "#Throwback" | classic | Low | Coach Doc | 20 | 10.19.23 | |
| The Drop "The Beat Goes On" | boxing | Low | Leanne Pedante | 15 | 9.18.23 | |
| Muscle Meltdown “Abs + Glutes” | classic | High | Leanne Pedante | 16 | 11.04.23 | |
| Superfreak "Blow Your Horn" | boxing | Low | Leanne Pedante | 16 | 12.04.23 | |
| Sweat Symphony "Baroque Ballet" | classic | High | Leanne Pedante | 16 | 12.22.23 | |
| Game Time "Never Stand Down" | classic | High | Mark Harari | 17 | 1.19.24 | |
| Metallica Artist Series | boxing | Medium | Dwana Olsen | 26 | 1.22.24 | |
| Game Time "Rap vs. Rock Showdown" | boxing | Medium | Team Supernatural | 23 | 2.10.24 | |
| Hip Hop You Don't Stop "Rip, Slip and Ride" | boxing | Medium | Coach Doc | 15 | 3.07.24 | |
| Pop Till You Drop "Cool for the Rhythm" | boxing | Medium | Dwana Olsen | 17 | 9.02.24 | |
| Indie-structible "Duck-and-weaving on a Dream" | boxing | Low | Mark Harari | 14 | 3.11.24 | |
| Pop Till You Drop "Nothing Wrong with Confident" | classic | Medium | Mark Harari | 20 | 1.01.24 | |
| Monster "Boostin' Levels" | classic | Medium | Raneir Pollard | 37 | 6.06.24 | |
| Joy "Celebrate You" | boxing | High | Mark Harari | 20 | 7.09.24 | |
| Rapattack "Tear the Roof Off" | boxing | High | Dwana Olsen | 21 | 4.30.24 | |
| Break Stuff "Hook, Jab, Boom!" | boxing | Medium | Dwana Olsen | 12 | 6.21.24 | |
| Roller Rink "That's the Way" | boxing | Medium | Leanne Pedante | 21 | 9.16.24 | |
| Pop Till You Drop "Move It Up, Down, Left, Right, Oh!" | classic | High | Raneir Pollard | 26 | 9.30.24 | |
| Y2K Babyyy "Up In The Club" | boxing | Low | Coach Doc | 14 | 11.11.24 | |
| Time Warp "2008" | boxing | Medium | Mindy Lai | 25 | 12.02.24 | |
| Pop Till You Drop "Happy in the Middle" | boxing | Low | Mindy Lai | 12 | 1.13.25 |