 |  |  |  |
|---|---|---|---|
| 1/20 | 1/20 | 1/20 | 2/20 |
Tete Fünfundsechzig's Workouts
#1: DONE! 
M Flow
5.23.20
Girl Power
"Like A Girl"
"Like A Girl"
Raneir Pollard
18 min
#2: DONE! 
M Flow
7.27.20
Monster
"Turn Me On"
"Turn Me On"
Raneir Pollard
31 min
#3: DONE! 
M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
"Dance Break"
Leanne Pedante
22 min
#4: DONE!
H Flow
10.09.20
Monster
“Scary Monsters”
“Scary Monsters”
Leanne Pedante
32 min
#5: not done yet
L Flow
10.24.20
Monster
“Monster Sing-Along”
“Monster Sing-Along”
Coach Doc
26 min
#6: not done yet
L Flow
11.14.20
Molten Rock
"Gimme All You've Got"
"Gimme All You've Got"
Mark Harari
20 min
#7: not done yet
L Flow
12.15.20
Pop Till You Drop
"Live in the Moment"
"Live in the Moment"
Mark Harari
21 min
#8: not done yet
H Flow
1.29.21
Guilty Pleasures
"Supernatural Love Shack"
"Supernatural Love Shack"
Raneir Pollard
16 min
#9: not done yet
L Flow
2.26.21
Pump, You Up 90s
"Sing Out Loud"
"Sing Out Loud"
Mark Harari
21 min
#10: not done yet
H Flow
2.27.21
Pros Only
Glutacious
Glutacious
Raneir Pollard
18 min
#11: not done yet
H Flow
3.13.21
Break Stuff
"Rockin' Release"
"Rockin' Release"
Raneir Pollard
20 min
#12: not done yet
M Flow
3.15.21
Retrofit
"Underground Sound"
"Underground Sound"
Raneir Pollard
23 min
#13: not done yet
M Flow
3.27.21
Y2K Babyyy
"Jump Off Jam"
"Jump Off Jam"
Raneir Pollard
20 min
#14: not done yet
M Flow
4.05.21
Take The Stage
"Jam Band Boogie"
"Jam Band Boogie"
Leanne Pedante
18 min
#15: not done yet
M Flow
6.17.21
Pop Till You Drop
"Packed with Pride"
"Packed with Pride"
Dwana Olsen
19 min
#16: not done yet
M Flow
7.20.21
Retrofit
"Walking On The Moon"
"Walking On The Moon"
Raneir Pollard
17 min
#17: not done yet
H Flow
7.31.21
Molten Rock
"Darkness to Light"
"Darkness to Light"
Raneir Pollard
21 min
#18: not done yet
H Flow
8.16.21
Just Dance
"The 70s Remixed"
"The 70s Remixed"
Raneir Pollard
18 min
#19: not done yet
L Flow
9.11.21
Strut
"Indie Kicks"
"Indie Kicks"
Dwana Olsen
17 min
#20: not done yet
H Boxing
11.03.21
Molten Rock
"Get Back Stare"
"Get Back Stare"
Dwana Olsen
14 min
#21: not done yet
H Boxing
12.01.21
Pop Till You Punk
"Arms Race"
"Arms Race"
Mark Harari
14 min
#22: not done yet
L Flow
12.15.21
Monster
"Pop Rocks"
"Pop Rocks"
Dwana Olsen
25 min
#23: not done yet
H Flow
1.04.22
Break Stuff
"Shoulder to Shoulder"
"Shoulder to Shoulder"
Mark Harari
16 min
#24: not done yet
L Boxing
2.24.22
Fuego
"Hips + Slips"
"Hips + Slips"
Leanne Pedante
13 min
#25: not done yet
H Flow
2.22.22
Broken Dreams Team
"Pop Punk Packed"
"Pop Punk Packed"
Mark Harari
22 min
#26: not done yet
H Flow
3.04.22
Mood Booster
"Gotta Get Up"
"Gotta Get Up"
Raneir Pollard
17 min
#27: not done yet
L Flow
3.09.22
The Drop
"Do What You Do"
"Do What You Do"
Raneir Pollard
20 min
#28: not done yet
H Boxing
3.16.22
Break Up Shape Up
"Low Blow"
"Low Blow"
Leanne Pedante
13 min
#29: not done yet
M Flow
3.01.22
Power
"I Am Confident"
"I Am Confident"
Leanne Pedante
17 min
#30: not done yet
M Flow
3.21.22
Disney Hits
"Encanto"
"Encanto"
Coach Doc
19 min
#31: DONE! 
H Flow
5.13.22
Retrofit
"Tempting (retro)Fate"
"Tempting (retro)Fate"
Mark Harari
22 min
#32: not done yet
M Flow
5.26.22
Glutacious
"Booty Business"
"Booty Business"
Raneir Pollard
18 min
#33: not done yet
H Flow
6.17.22
Pump, You Up 90s
"Get It!"
"Get It!"
Mark Harari
27 min
#34: not done yet
M Boxing
7.11.22
Just Dance
"Take You There"
"Take You There"
Raneir Pollard
12 min
#35: not done yet
M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
"Wobble, Drip, Drop"
Leanne Pedante
20 min
#36: not done yet
L Boxing
7.25.22
Break Stuff
"Keep Rollin'"
"Keep Rollin'"
Mark Harari
13 min
#37: not done yet
L Boxing
8.09.22
Pop Till You Drop
"Guilt-Free Sweets"
"Guilt-Free Sweets"
Dwana Olsen
13 min
#38: not done yet
H Boxing
8.10.22
Rap-ture
"My Type of Workout"
"My Type of Workout"
Raneir Pollard
14 min
#39: not done yet
L Boxing
8.18.22
Just Dance
"Nothing to Lose"
"Nothing to Lose"
Leanne Pedante
15 min
#40: not done yet
M Boxing
9.05.22
Super Monster
"Stronger Together"
"Stronger Together"
Team Supernatural
46 min
#41: not done yet
M Flow
8.18.22
Broken Dreams Team
"We're Going Up"
"We're Going Up"
Leanne Pedante
23 min
#42: not done yet
M Flow
9.15.22
Dance Around The World
"Baila Conmigo"
"Baila Conmigo"
Dwana Olsen
14 min
#43: not done yet
H Boxing
10.08.22
Broken Dreams Team
"I Want It Now"
"I Want It Now"
Mark Harari
14 min
#44: not done yet
M Boxing
10.13.22
Power
"Villainous Vibes"
"Villainous Vibes"
Dwana Olsen
19 min
#45: not done yet
M Flow
11.12.22
Superfreak
"The House That Funk Built"
"The House That Funk Built"
Coach Doc
20 min
#46: not done yet
M Flow
10.27.22
Cover Lover
"Rock Revamp"
"Rock Revamp"
Dwana Olsen
21 min
#47: not done yet
H Flow
11.23.22
Power
"Aftershock"
"Aftershock"
Mark Harari
23 min
#48: not done yet
H Flow
1.21.23
Hoedown Throwdown
"Barnyard Bangers"
"Barnyard Bangers"
Dwana Olsen
17 min
#49: not done yet
M Flow
1.20.23
Retrofit
"Alive and Thriving"
"Alive and Thriving"
Dwana Olsen
25 min
#50: not done yet
L Flow
1.31.23
Rapattack
"Every Day I'm Muscle'n"
"Every Day I'm Muscle'n"
Mark Harari
23 min
#51: not done yet
M Boxing
2.21.23
Jason Derulo
Artist Series
Artist Series
Mindy Lai
17 min
#52: not done yet
H Boxing
3.25.23
Rock Hard
"Ripped to Shreds"
"Ripped to Shreds"
Coach Doc
15 min
#53: not done yet
H Flow
4.18.23
Rock Hard
"Rude Awakening"
"Rude Awakening"
Leanne Pedante
20 min
#54: not done yet
M Flow
5.01.23
Glutacious
"Legwarmer Funk"
"Legwarmer Funk"
Raneir Pollard
20 min
#55: not done yet
H Boxing
5.05.23
Monster
"Four on the Roar"
"Four on the Roar"
Leanne Pedante
32 min
#56: not done yet
M Boxing
5.16.23
Mood Booster
"Bop to the Pop"
"Bop to the Pop"
Mindy Lai
14 min
#57: not done yet
M Flow
6.01.23
Just Dance
"Ride the Rhythm"
"Ride the Rhythm"
Coach Doc
19 min
#58: not done yet
H Boxing
6.03.23
Rock Boom Baby
"Surf 'n' Turf"
"Surf 'n' Turf"
Coach Doc
12 min
#59: not done yet
M Flow
6.09.23
Fuego
"Playa Pulse"
"Playa Pulse"
Dwana Olsen
15 min
#60: not done yet
H Flow
6.07.23
Pros Only
"JK-Pop"
"JK-Pop"
Leanne Pedante
17 min
#61: not done yet
H Flow
6.20.23
Rock The Ages
"Blow the Roof off the Arena"
"Blow the Roof off the Arena"
Mark Harari
21 min
#62: not done yet
M Boxing
5.20.24
The Killers
Artist Series
Artist Series
Mark Harari
22 min
#63: not done yet
H Flow
8.26.23
Pros Only
"Go Big or Go Home"
"Go Big or Go Home"
Dwana Olsen
28 min
#64: not done yet
H Boxing
9.06.23
Break Stuff
"Dubstep on Up, Up, Up"
"Dubstep on Up, Up, Up"
Coach Doc
12 min
#65: not done yet
M Flow
3.19.24
The Drop
"Bass in Ya Face"
"Bass in Ya Face"
Coach Doc
17 min
#66: not done yet
M Flow
12.11.23
Merry
"Let It Flow, Let It Flow!"
"Let It Flow, Let It Flow!"
Dwana Olsen
8 min
#67: not done yet
H Boxing
1.06.24
Pump, You Up 90s
"Break It, Buy It"
"Break It, Buy It"
Mark Harari
16 min
#68: not done yet
M Flow
5.23.24
The Drop
"Rise to the Challenge"
"Rise to the Challenge"
Leanne Pedante
17 min
#69: not done yet
H Flow
5.21.24
Break Stuff
"Into Overdrive"
"Into Overdrive"
Raneir Pollard
22 min
#70: not done yet
M Boxing
5.27.24
Shower Songs
"Rockin' the 80's Ring"
"Rockin' the 80's Ring"
Mark Harari
17 min
#71: not done yet
H Boxing
8.19.24
Glutacious
"Groovy Glute Gains"
"Groovy Glute Gains"
Mindy Lai
17 min
#72: not done yet
M Boxing
9.16.24
Rock The Ages
"Garage Band Practice"
"Garage Band Practice"
Mark Harari
11 min
#73: not done yet
L Boxing
10.14.24
Game Time
"Glory's Coming"
"Glory's Coming"
Coach Doc
15 min
#74: not done yet
M Boxing
2.24.25
Doc's House Party
"Debut"
"Debut"
Coach Doc
27 min
#75: not done yet
M Flow
12.23.24
Disney Hits
"Holiday Magic"
"Holiday Magic"
Dwana Olsen
13 min
#76: not done yet
H Flow
1.06.25
Pros Only
"Miracle on the Dancefloor"
"Miracle on the Dancefloor"
Raneir Pollard
23 min
#77: not done yet
H Flow
1.13.25
Monster
"Tornado Of Targets"
"Tornado Of Targets"
Mark Harari
34 min
#78: not done yet
H Boxing
2.17.25
Rap-ture
"D-d-don't Stop The Beat"
"D-d-don't Stop The Beat"
Leanne Pedante
16 min
#79: not done yet
L Boxing
3.24.25
Rock the Ages
"Chase That Dream"
"Chase That Dream"
Coach Doc
15 min
#80: not done yet
M Flow
3.24.25
Mood Booster
"Always & Flow-ever"
"Always & Flow-ever"
Dwana Olsen
16 min
System Notes
Note added at 2025-07-10 03:30:02
- Workout disabled. We've removed High Boxing 'Monster - "Bass Face"' with Coach Doc and replaced it with Medium Flow 'Retrofit - "Walking On The Moon"' with Raneir Pollard.
Note added at 2025-08-29 03:30:04
- Workout disabled. We've removed Medium Boxing 'Just Dance - "Bouncing off the Walls"' with Mark Harari and replaced it with Medium Flow 'Broken Dreams Team - "We're Going Up"' with Leanne Pedante.
Note added at 2025-09-09 03:30:05
- Workout disabled. We've removed Medium Flow 'Hip Hop You Don't Stop - "Back In The Day"' with Dwana Olsen and replaced it with High Boxing 'Super Monster - "Rockin' Recharge"' with Dwana Olsen.
- Workout disabled. We've removed Low Flow 'Rapattack - "What's My Name?"' with Coach Doc and replaced it with High Flow 'Pros Only - "Miracle on the Dancefloor"' with Raneir Pollard.
Note added at 2025-09-10 03:30:04
- Workout disabled. We've removed Medium Flow 'Hip Hop You Don't Stop - "Back In The Day"' with Dwana Olsen and replaced it with Medium Flow 'Fuego - "Playa Pulse"' with Dwana Olsen.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Girl Power "Like A Girl" | classic | Medium | Raneir Pollard | 18 | 5.23.20 | ️ |
| Monster "Turn Me On" | classic | Medium | Raneir Pollard | 31 | 7.27.20 | ️ |
| Skinny Jeans and Ripped Seams "Dance Break" | classic | Medium | Leanne Pedante | 22 | 12.07.20 | ️ |
| Monster “Scary Monsters” | classic | High | Leanne Pedante | 32 | 10.09.20 | ️ |
| Monster “Monster Sing-Along” | classic | Low | Coach Doc | 26 | 10.24.20 | |
| Molten Rock "Gimme All You've Got" | classic | Low | Mark Harari | 20 | 11.14.20 | |
| Pop Till You Drop "Live in the Moment" | classic | Low | Mark Harari | 21 | 12.15.20 | |
| Guilty Pleasures "Supernatural Love Shack" | classic | High | Raneir Pollard | 16 | 1.29.21 | |
| Pump, You Up 90s "Sing Out Loud" | classic | Low | Mark Harari | 21 | 2.26.21 | |
| Pros Only Glutacious | classic | High | Raneir Pollard | 18 | 2.27.21 | |
| Break Stuff "Rockin' Release" | classic | High | Raneir Pollard | 20 | 3.13.21 | |
| Retrofit "Underground Sound" | classic | Medium | Raneir Pollard | 23 | 3.15.21 | |
| Y2K Babyyy "Jump Off Jam" | classic | Medium | Raneir Pollard | 20 | 3.27.21 | |
| Take The Stage "Jam Band Boogie" | classic | Medium | Leanne Pedante | 18 | 4.05.21 | |
| Pop Till You Drop "Packed with Pride" | classic | Medium | Dwana Olsen | 19 | 6.17.21 | |
| Retrofit "Walking On The Moon" | classic | Medium | Raneir Pollard | 17 | 7.20.21 | |
| Molten Rock "Darkness to Light" | classic | High | Raneir Pollard | 21 | 7.31.21 | |
| Just Dance "The 70s Remixed" | classic | High | Raneir Pollard | 18 | 8.16.21 | |
| Strut "Indie Kicks" | classic | Low | Dwana Olsen | 17 | 9.11.21 | |
| Molten Rock "Get Back Stare" | boxing | High | Dwana Olsen | 14 | 11.03.21 | |
| Pop Till You Punk "Arms Race" | boxing | High | Mark Harari | 14 | 12.01.21 | |
| Monster "Pop Rocks" | classic | Low | Dwana Olsen | 25 | 12.15.21 | |
| Break Stuff "Shoulder to Shoulder" | classic | High | Mark Harari | 16 | 1.04.22 | |
| Fuego "Hips + Slips" | boxing | Low | Leanne Pedante | 13 | 2.24.22 | |
| Broken Dreams Team "Pop Punk Packed" | classic | High | Mark Harari | 22 | 2.22.22 | |
| Mood Booster "Gotta Get Up" | classic | High | Raneir Pollard | 17 | 3.04.22 | |
| The Drop "Do What You Do" | classic | Low | Raneir Pollard | 20 | 3.09.22 | |
| Break Up Shape Up "Low Blow" | boxing | High | Leanne Pedante | 13 | 3.16.22 | |
| Power "I Am Confident" | classic | Medium | Leanne Pedante | 17 | 3.01.22 | |
| Disney Hits "Encanto" | classic | Medium | Coach Doc | 19 | 3.21.22 | |
| Retrofit "Tempting (retro)Fate" | classic | High | Mark Harari | 22 | 5.13.22 | ️ |
| Glutacious "Booty Business" | classic | Medium | Raneir Pollard | 18 | 5.26.22 | |
| Pump, You Up 90s "Get It!" | classic | High | Mark Harari | 27 | 6.17.22 | |
| Just Dance "Take You There" | boxing | Medium | Raneir Pollard | 12 | 7.11.22 | |
| The Drop "Wobble, Drip, Drop" | classic | Medium | Leanne Pedante | 20 | 7.16.22 | |
| Break Stuff "Keep Rollin'" | boxing | Low | Mark Harari | 13 | 7.25.22 | |
| Pop Till You Drop "Guilt-Free Sweets" | boxing | Low | Dwana Olsen | 13 | 8.09.22 | |
| Rap-ture "My Type of Workout" | boxing | High | Raneir Pollard | 14 | 8.10.22 | |
| Just Dance "Nothing to Lose" | boxing | Low | Leanne Pedante | 15 | 8.18.22 | |
| Super Monster "Stronger Together" | boxing | Medium | Team Supernatural | 46 | 9.05.22 | |
| Broken Dreams Team "We're Going Up" | classic | Medium | Leanne Pedante | 23 | 8.18.22 | |
| Dance Around The World "Baila Conmigo" | classic | Medium | Dwana Olsen | 14 | 9.15.22 | |
| Broken Dreams Team "I Want It Now" | boxing | High | Mark Harari | 14 | 10.08.22 | |
| Power "Villainous Vibes" | boxing | Medium | Dwana Olsen | 19 | 10.13.22 | |
| Superfreak "The House That Funk Built" | classic | Medium | Coach Doc | 20 | 11.12.22 | |
| Cover Lover "Rock Revamp" | classic | Medium | Dwana Olsen | 21 | 10.27.22 | |
| Power "Aftershock" | classic | High | Mark Harari | 23 | 11.23.22 | |
| Hoedown Throwdown "Barnyard Bangers" | classic | High | Dwana Olsen | 17 | 1.21.23 | |
| Retrofit "Alive and Thriving" | classic | Medium | Dwana Olsen | 25 | 1.20.23 | |
| Rapattack "Every Day I'm Muscle'n" | classic | Low | Mark Harari | 23 | 1.31.23 | |
| Jason Derulo Artist Series | boxing | Medium | Mindy Lai | 17 | 2.21.23 | |
| Rock Hard "Ripped to Shreds" | boxing | High | Coach Doc | 15 | 3.25.23 | |
| Rock Hard "Rude Awakening" | classic | High | Leanne Pedante | 20 | 4.18.23 | |
| Glutacious "Legwarmer Funk" | classic | Medium | Raneir Pollard | 20 | 5.01.23 | |
| Monster "Four on the Roar" | boxing | High | Leanne Pedante | 32 | 5.05.23 | |
| Mood Booster "Bop to the Pop" | boxing | Medium | Mindy Lai | 14 | 5.16.23 | |
| Just Dance "Ride the Rhythm" | classic | Medium | Coach Doc | 19 | 6.01.23 | |
| Rock Boom Baby "Surf 'n' Turf" | boxing | High | Coach Doc | 12 | 6.03.23 | |
| Fuego "Playa Pulse" | classic | Medium | Dwana Olsen | 15 | 6.09.23 | |
| Pros Only "JK-Pop" | classic | High | Leanne Pedante | 17 | 6.07.23 | |
| Rock The Ages "Blow the Roof off the Arena" | classic | High | Mark Harari | 21 | 6.20.23 | |
| The Killers Artist Series | boxing | Medium | Mark Harari | 22 | 5.20.24 | |
| Pros Only "Go Big or Go Home" | classic | High | Dwana Olsen | 28 | 8.26.23 | |
| Break Stuff "Dubstep on Up, Up, Up" | boxing | High | Coach Doc | 12 | 9.06.23 | |
| The Drop "Bass in Ya Face" | classic | Medium | Coach Doc | 17 | 3.19.24 | |
| Merry "Let It Flow, Let It Flow!" | classic | Medium | Dwana Olsen | 8 | 12.11.23 | |
| Pump, You Up 90s "Break It, Buy It" | boxing | High | Mark Harari | 16 | 1.06.24 | |
| The Drop "Rise to the Challenge" | classic | Medium | Leanne Pedante | 17 | 5.23.24 | |
| Break Stuff "Into Overdrive" | classic | High | Raneir Pollard | 22 | 5.21.24 | |
| Shower Songs "Rockin' the 80's Ring" | boxing | Medium | Mark Harari | 17 | 5.27.24 | |
| Glutacious "Groovy Glute Gains" | boxing | High | Mindy Lai | 17 | 8.19.24 | |
| Rock The Ages "Garage Band Practice" | boxing | Medium | Mark Harari | 11 | 9.16.24 | |
| Game Time "Glory's Coming" | boxing | Low | Coach Doc | 15 | 10.14.24 | |
| Doc's House Party "Debut" | boxing | Medium | Coach Doc | 27 | 2.24.25 | |
| Disney Hits "Holiday Magic" | classic | Medium | Dwana Olsen | 13 | 12.23.24 | |
| Pros Only "Miracle on the Dancefloor" | classic | High | Raneir Pollard | 23 | 1.06.25 | |
| Monster "Tornado Of Targets" | classic | High | Mark Harari | 34 | 1.13.25 | |
| Rap-ture "D-d-don't Stop The Beat" | boxing | High | Leanne Pedante | 16 | 2.17.25 | |
| Rock the Ages "Chase That Dream" | boxing | Low | Coach Doc | 15 | 3.24.25 | |
| Mood Booster "Always & Flow-ever" | classic | Medium | Dwana Olsen | 16 | 3.24.25 |