 |  |  |  |
|---|---|---|---|
| 0/20 | 1/20 | 0/20 | 0/20 |
Diana Martin's Workouts
#1: not done yet
H Flow
5.03.20
Girl Power
"Debut"
"Debut"
Leanne Pedante
19 min
#2: not done yet
M Flow
8.26.20
Hoedown Throwdown
"Debut"
"Debut"
Leanne Pedante
15 min
#3: not done yet
M Flow
9.14.20
Pop Till You Drop
“Stand Like A Champion”
“Stand Like A Champion”
Leanne Pedante
19 min
#4: not done yet
H Flow
10.09.20
Monster
“Scary Monsters”
“Scary Monsters”
Leanne Pedante
32 min
#5: not done yet
H Flow
10.27.20
Game Time
"Debut"
"Debut"
Coach Doc
18 min
#6: not done yet
M Flow
10.31.20
Halloworkit
Raneir Pollard
19 min
#7: not done yet
M Flow
1.25.21
A Call To Arms
"Builder Upper"
"Builder Upper"
Mark Harari
18 min
#8: not done yet
H Flow
6.08.21
Molten Rock
"Let The Beast Out"
"Let The Beast Out"
Leanne Pedante
20 min
#9: not done yet
M Flow
6.22.21
Strut
"Let Your Freak Flag Fly"
"Let Your Freak Flag Fly"
Leanne Pedante
24 min
#10: not done yet
H Flow
7.02.21
Monster
"New School Rap"
"New School Rap"
Coach Doc
26 min
#11: not done yet
H Flow
7.06.21
Just Dance
"Indie Remixed"
"Indie Remixed"
Leanne Pedante
20 min
#12: not done yet
H Flow
10.01.21
Monster
"M(emo)ries"
"M(emo)ries"
Leanne Pedante
25 min
#13: not done yet
M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
"Boogaloo Groove"
Coach Doc
20 min
#14: not done yet
H Flow
10.19.21
Pop Till You Drop
"Wild Ones"
"Wild Ones"
Raneir Pollard
15 min
#15: not done yet
H Flow
11.23.21
A Call To Arms
"Armed & Anthemic"
"Armed & Anthemic"
Mark Harari
17 min
#16: not done yet
H Flow
1.25.22
Pop Till You Drop
"Bulletproof"
"Bulletproof"
Leanne Pedante
19 min
#17: not done yet
H Flow
2.11.22
Superfreak
"Divas of Disco"
"Divas of Disco"
Leanne Pedante
23 min
#18: not done yet
M Flow
2.14.22
That Feeling
"Live in Love"
"Live in Love"
Coach Doc
17 min
#19: not done yet
H Flow
2.22.22
Broken Dreams Team
"Pop Punk Packed"
"Pop Punk Packed"
Mark Harari
22 min
#20: not done yet
M Flow
3.01.22
Power
"I Am Confident"
"I Am Confident"
Leanne Pedante
17 min
#21: not done yet
M Flow
4.01.22
Coach Karaoke
Team Supernatural
29 min
#22: not done yet
H Boxing
4.13.22
Pop Till You Drop
"These Boots Were Made for Boxing"
"These Boots Were Made for Boxing"
Coach Doc
13 min
#23: not done yet
M Boxing
4.26.22
Y2K Babyyy
"Never Lonely"
"Never Lonely"
Mark Harari
13 min
#24: not done yet
M Boxing
8.15.22
The Weeknd
Artist Series
Artist Series
Leanne Pedante
17 min
#25: not done yet
H Flow
8.31.22
Guilty Pleasures
"Bring It All Back"
"Bring It All Back"
Raneir Pollard
13 min
#26: not done yet
M Boxing
10.04.22
Retrofit
"It's Your Life"
"It's Your Life"
Dwana Olsen
19 min
#27: not done yet
M Flow
12.12.22
The Drop
"Bass Ablaze"
"Bass Ablaze"
Raneir Pollard
14 min
#28: not done yet
M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
"Beachside Bananza"
Mindy Lai
16 min
#29: not done yet
H Boxing
1.14.23
Strut
"Beat Like Fire"
"Beat Like Fire"
Coach Doc
16 min
#30: not done yet
H Boxing
11.03.22
Nonstop K-Pop
"Speeding to Seoul"
"Speeding to Seoul"
Leanne Pedante
17 min
#31: not done yet
H Boxing
11.25.22
Monster
"Turkey Monster"
"Turkey Monster"
Team Supernatural
35 min
#32: not done yet
M Boxing
1.13.23
Joy
"Take It All In"
"Take It All In"
Mark Harari
15 min
#33: not done yet
H Boxing
1.04.23
Rapattack
“Pave Your Path”
“Pave Your Path”
Coach Doc
15 min
#34: not done yet
H Boxing
2.22.23
The Drop
"Dubstep on It!"
"Dubstep on It!"
Dwana Olsen
13 min
#35: not done yet
H Boxing
2.28.23
Pop Till You Drop
"Fierce Fuse"
"Fierce Fuse"
Mark Harari
20 min
#36: not done yet
H Boxing
5.24.23
Nonstop K-Pop
"Not Waiting"
"Not Waiting"
Mindy Lai
11 min
#37: not done yet
M Flow
5.06.23
Y2K Babyyy
"Move with Purpose"
"Move with Purpose"
Mark Harari
21 min
#38: not done yet
H Boxing
5.02.23
Rapattack
"Grind + Unwind"
"Grind + Unwind"
Coach Doc
22 min
#39: not done yet
H Flow
4.04.23
Break Stuff
"Grinding the Ax"
"Grinding the Ax"
Dwana Olsen
19 min
#40: not done yet
M Boxing
4.07.23
Molten Rock
"Super Sharp, Focus Locked"
"Super Sharp, Focus Locked"
Coach Doc
12 min
#41: not done yet
H Boxing
4.22.23
Pros Only
"Vroom-Vroom"
"Vroom-Vroom"
Leanne Pedante
13 min
#42: not done yet
M Flow
5.14.23
Joy
"Mother’s Day"
"Mother’s Day"
Leanne Pedante
16 min
#43: not done yet
M Boxing
6.15.23
Break Up Shape Up
"What's On Your Mind?"
"What's On Your Mind?"
Raneir Pollard
11 min
#44: not done yet
M Flow
7.27.23
Rap-ture
"Out Here to Be Seen"
"Out Here to Be Seen"
Raneir Pollard
18 min
#45: not done yet
M Flow
11.06.23
Breakout Role
"Flashback Flicks"
"Flashback Flicks"
Mark Harari
18 min
#46: not done yet
M Boxing
9.01.23
Shower Songs
"Boots 'n Bangers"
"Boots 'n Bangers"
Mindy Lai
18 min
#47: not done yet
H Boxing
10.14.23
Rock Hard
"Riffed to Shreds"
"Riffed to Shreds"
Mark Harari
18 min
#48: not done yet
H Flow
10.06.23
Just Dance
"Rush and Reflex"
"Rush and Reflex"
Raneir Pollard
17 min
#49: DONE! 
M Boxing
12.29.23
Just Dance
"Soulful Sound-waves"
"Soulful Sound-waves"
Coach Doc
15 min
#50: not done yet
H Flow
10.21.23
Power
"Say Yes"
"Say Yes"
Mark Harari
27 min
#51: not done yet
H Flow
11.01.23
Dance Around The World
"Borderless Beats"
"Borderless Beats"
Dwana Olsen
17 min
#52: not done yet
M Flow
5.06.24
Retrofit
"Wired On New Wave"
"Wired On New Wave"
Raneir Pollard
17 min
#53: not done yet
M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
"Supernatural Halloween Bash"
Team Supernatural
25 min
#54: not done yet
H Boxing
11.25.23
The Drop
"Coming in Hot"
"Coming in Hot"
Mindy Lai
17 min
#55: not done yet
M Boxing
1.19.24
Summer
"Fun in the Summer Sun"
"Fun in the Summer Sun"
Leanne Pedante
15 min
#56: not done yet
H Flow
5.29.24
Just Dance
"Happier Now"
"Happier Now"
Coach Doc
13 min
#57: not done yet
H Boxing
1.12.24
Hoedown Throwdown
"Boxin' Like a Bronco"
"Boxin' Like a Bronco"
Mark Harari
16 min
#58: not done yet
M Boxing
3.01.24
Girl Power
"Be Great Today"
"Be Great Today"
Mark Harari
17 min
#59: not done yet
H Flow
2.24.24
Pros Only
"Fusion Fiesta"
"Fusion Fiesta"
Leanne Pedante
14 min
#60: not done yet
M Flow
8.26.24
Breakout Role
"The Hero's Journey"
"The Hero's Journey"
Leanne Pedante
18 min
#61: not done yet
M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
"Revel in the Romantic"
Leanne Pedante
19 min
#62: not done yet
H Flow
3.09.24
Strut
"Go Sista"
"Go Sista"
Raneir Pollard
22 min
#63: not done yet
M Boxing
3.29.24
Pop Till You Punk
"Like I Know You Do"
"Like I Know You Do"
Mark Harari
18 min
#64: not done yet
M Flow
1.22.24
Metallica
Artist Series
Artist Series
Leanne Pedante
26 min
#65: not done yet
M Flow
7.22.24
Billie Eilish
Artist Series
Artist Series
Leanne Pedante
19 min
#66: not done yet
M Flow
7.22.24
Hoedown Throwdown
"Flowin' My Life Away"
"Flowin' My Life Away"
Mark Harari
15 min
#67: not done yet
H Flow
5.18.24
Pros Only
"Bow Down"
"Bow Down"
Dwana Olsen
13 min
#68: not done yet
H Boxing
9.23.24
Fuego
"Celebrando Voces Latinas"
"Celebrando Voces Latinas"
Coach Doc
23 min
#69: not done yet
H Boxing
10.21.24
Slipknot
Artist Series
Artist Series
Mark Harari
26 min
#70: not done yet
H Flow
6.01.24
Super Monster
"Promise to Rumble"
"Promise to Rumble"
Leanne Pedante
48 min
#71: not done yet
H Flow
6.24.24
Becky Hill
Artist Series
Artist Series
Leanne Pedante
18 min
#72: not done yet
M Boxing
6.27.24
Dance Around The World
"Latin Combatin'"
"Latin Combatin'"
Mindy Lai
15 min
#73: not done yet
H Boxing
9.23.24
The Drop
"Shadow Boxing"
"Shadow Boxing"
Leanne Pedante
16 min
#74: not done yet
M Boxing
10.14.24
That Feeling
"Wedding Bells Are Ding-Dinging!"
"Wedding Bells Are Ding-Dinging!"
Mindy Lai
26 min
#75: not done yet
M Flow
8.19.24
Super Monster
"All Hits, No Filler"
"All Hits, No Filler"
Raneir Pollard
46 min
#76: not done yet
H Boxing
10.14.24
Game Time
"You Are A Champion"
"You Are A Champion"
Dwana Olsen
16 min
#77: not done yet
H Boxing
11.11.24
Girl Power
"Good, Great, Grand Ones"
"Good, Great, Grand Ones"
Leanne Pedante
17 min
#78: not done yet
M Flow
3.17.25
Indie-structible
"Joined a Band"
"Joined a Band"
Mark Harari
12 min
#79: not done yet
H Boxing
3.24.25
Game Time
"Boom Goes the Dynamite"
"Boom Goes the Dynamite"
Leanne Pedante
13 min
#80: not done yet
M Boxing
2.17.25
Break Stuff
"Mirestarter"
"Mirestarter"
Mark Harari
21 min
System Notes
Note added at 2025-07-09 03:30:05
- Workout disabled. We've removed Medium Boxing 'Punk You - "Punk Out, Punch Out"' with Mark Harari and replaced it with Medium Flow 'That Feeling - "Live in Love"' with Coach Doc.
Note added at 2025-09-09 03:30:05
- Workout disabled. We've removed Medium Flow 'Self Love - "Supernatural Supermodel"' with Shea Couleé and replaced it with Medium Flow 'Monster - "Boostin' Levels"' with Raneir Pollard.
- Workout disabled. We've removed Medium Boxing 'Super Monster - "Burst the Pop Bubble"' with Dwana Olsen and replaced it with Medium Flow 'Sam Smith - Artist Series' with Dwana Olsen.
- Workout disabled. We've removed Medium Flow 'Hip Hop You Don't Stop - "Back In The Day"' with Dwana Olsen and replaced it with Medium Flow 'Coach Karaoke - ' with Team Supernatural.
- Workout disabled. We've removed Medium Flow 'Pop Till You Drop - "Ferocious"' with Raneir Pollard and replaced it with High Flow 'Strut - "Go Sista"' with Raneir Pollard.
- Workout disabled. We've removed Medium Flow 'Pop Till You Drop - "Make Your Mark"' with Leanne Pedante and replaced it with Medium Flow 'Metallica - Artist Series' with Leanne Pedante.
Note added at 2025-09-10 03:30:04
- Workout disabled. We've removed Medium Flow 'Self Love - "Supernatural Supermodel"' with Shea Couleé and replaced it with High Flow 'Summer - "Debut"' with Raneir Pollard.
- Workout disabled. We've removed Medium Boxing 'Super Monster - "Burst the Pop Bubble"' with Dwana Olsen and replaced it with High Boxing 'Girl Power - "Good, Great, Grand Ones"' with Leanne Pedante.
Note added at 2025-09-11 03:30:02
- Workout disabled. We've removed Medium Flow 'Self Love - "Supernatural Supermodel"' with Shea Couleé and replaced it with High Boxing 'Nonstop K-Pop - "Not Waiting"' with Mindy Lai.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Girl Power "Debut" | classic | High | Leanne Pedante | 19 | 5.03.20 | |
| Hoedown Throwdown "Debut" | classic | Medium | Leanne Pedante | 15 | 8.26.20 | |
| Pop Till You Drop “Stand Like A Champion” | classic | Medium | Leanne Pedante | 19 | 9.14.20 | |
| Monster “Scary Monsters” | classic | High | Leanne Pedante | 32 | 10.09.20 | |
| Game Time "Debut" | classic | High | Coach Doc | 18 | 10.27.20 | |
| Halloworkit | classic | Medium | Raneir Pollard | 19 | 10.31.20 | |
| A Call To Arms "Builder Upper" | classic | Medium | Mark Harari | 18 | 1.25.21 | |
| Molten Rock "Let The Beast Out" | classic | High | Leanne Pedante | 20 | 6.08.21 | |
| Strut "Let Your Freak Flag Fly" | classic | Medium | Leanne Pedante | 24 | 6.22.21 | |
| Monster "New School Rap" | classic | High | Coach Doc | 26 | 7.02.21 | |
| Just Dance "Indie Remixed" | classic | High | Leanne Pedante | 20 | 7.06.21 | |
| Monster "M(emo)ries" | classic | High | Leanne Pedante | 25 | 10.01.21 | |
| Jazz It Up "Boogaloo Groove" | classic | Medium | Coach Doc | 20 | 9.27.21 | |
| Pop Till You Drop "Wild Ones" | classic | High | Raneir Pollard | 15 | 10.19.21 | |
| A Call To Arms "Armed & Anthemic" | classic | High | Mark Harari | 17 | 11.23.21 | |
| Pop Till You Drop "Bulletproof" | classic | High | Leanne Pedante | 19 | 1.25.22 | |
| Superfreak "Divas of Disco" | classic | High | Leanne Pedante | 23 | 2.11.22 | |
| That Feeling "Live in Love" | classic | Medium | Coach Doc | 17 | 2.14.22 | |
| Broken Dreams Team "Pop Punk Packed" | classic | High | Mark Harari | 22 | 2.22.22 | |
| Power "I Am Confident" | classic | Medium | Leanne Pedante | 17 | 3.01.22 | |
| Coach Karaoke | classic | Medium | Team Supernatural | 29 | 4.01.22 | |
| Pop Till You Drop "These Boots Were Made for Boxing" | boxing | High | Coach Doc | 13 | 4.13.22 | |
| Y2K Babyyy "Never Lonely" | boxing | Medium | Mark Harari | 13 | 4.26.22 | |
| The Weeknd Artist Series | boxing | Medium | Leanne Pedante | 17 | 8.15.22 | |
| Guilty Pleasures "Bring It All Back" | classic | High | Raneir Pollard | 13 | 8.31.22 | |
| Retrofit "It's Your Life" | boxing | Medium | Dwana Olsen | 19 | 10.04.22 | |
| The Drop "Bass Ablaze" | classic | Medium | Raneir Pollard | 14 | 12.12.22 | |
| Abs-o’licious "Beachside Bananza" | boxing | Medium | Mindy Lai | 16 | 11.22.22 | |
| Strut "Beat Like Fire" | boxing | High | Coach Doc | 16 | 1.14.23 | |
| Nonstop K-Pop "Speeding to Seoul" | boxing | High | Leanne Pedante | 17 | 11.03.22 | |
| Monster "Turkey Monster" | boxing | High | Team Supernatural | 35 | 11.25.22 | |
| Joy "Take It All In" | boxing | Medium | Mark Harari | 15 | 1.13.23 | |
| Rapattack “Pave Your Path” | boxing | High | Coach Doc | 15 | 1.04.23 | |
| The Drop "Dubstep on It!" | boxing | High | Dwana Olsen | 13 | 2.22.23 | |
| Pop Till You Drop "Fierce Fuse" | boxing | High | Mark Harari | 20 | 2.28.23 | |
| Nonstop K-Pop "Not Waiting" | boxing | High | Mindy Lai | 11 | 5.24.23 | |
| Y2K Babyyy "Move with Purpose" | classic | Medium | Mark Harari | 21 | 5.06.23 | |
| Rapattack "Grind + Unwind" | boxing | High | Coach Doc | 22 | 5.02.23 | |
| Break Stuff "Grinding the Ax" | classic | High | Dwana Olsen | 19 | 4.04.23 | |
| Molten Rock "Super Sharp, Focus Locked" | boxing | Medium | Coach Doc | 12 | 4.07.23 | |
| Pros Only "Vroom-Vroom" | boxing | High | Leanne Pedante | 13 | 4.22.23 | |
| Joy "Mother’s Day" | classic | Medium | Leanne Pedante | 16 | 5.14.23 | |
| Break Up Shape Up "What's On Your Mind?" | boxing | Medium | Raneir Pollard | 11 | 6.15.23 | |
| Rap-ture "Out Here to Be Seen" | classic | Medium | Raneir Pollard | 18 | 7.27.23 | |
| Breakout Role "Flashback Flicks" | classic | Medium | Mark Harari | 18 | 11.06.23 | |
| Shower Songs "Boots 'n Bangers" | boxing | Medium | Mindy Lai | 18 | 9.01.23 | |
| Rock Hard "Riffed to Shreds" | boxing | High | Mark Harari | 18 | 10.14.23 | |
| Just Dance "Rush and Reflex" | classic | High | Raneir Pollard | 17 | 10.06.23 | |
| Just Dance "Soulful Sound-waves" | boxing | Medium | Coach Doc | 15 | 12.29.23 | ️ |
| Power "Say Yes" | classic | High | Mark Harari | 27 | 10.21.23 | |
| Dance Around The World "Borderless Beats" | classic | High | Dwana Olsen | 17 | 11.01.23 | |
| Retrofit "Wired On New Wave" | classic | Medium | Raneir Pollard | 17 | 5.06.24 | |
| Halloworkit "Supernatural Halloween Bash" | classic | Medium | Team Supernatural | 25 | 10.30.23 | |
| The Drop "Coming in Hot" | boxing | High | Mindy Lai | 17 | 11.25.23 | |
| Summer "Fun in the Summer Sun" | boxing | Medium | Leanne Pedante | 15 | 1.19.24 | |
| Just Dance "Happier Now" | classic | High | Coach Doc | 13 | 5.29.24 | |
| Hoedown Throwdown "Boxin' Like a Bronco" | boxing | High | Mark Harari | 16 | 1.12.24 | |
| Girl Power "Be Great Today" | boxing | Medium | Mark Harari | 17 | 3.01.24 | |
| Pros Only "Fusion Fiesta" | classic | High | Leanne Pedante | 14 | 2.24.24 | |
| Breakout Role "The Hero's Journey" | classic | Medium | Leanne Pedante | 18 | 8.26.24 | |
| Sweat Symphony "Revel in the Romantic" | classic | Medium | Leanne Pedante | 19 | 2.29.24 | |
| Strut "Go Sista" | classic | High | Raneir Pollard | 22 | 3.09.24 | |
| Pop Till You Punk "Like I Know You Do" | boxing | Medium | Mark Harari | 18 | 3.29.24 | |
| Metallica Artist Series | classic | Medium | Leanne Pedante | 26 | 1.22.24 | |
| Billie Eilish Artist Series | classic | Medium | Leanne Pedante | 19 | 7.22.24 | |
| Hoedown Throwdown "Flowin' My Life Away" | classic | Medium | Mark Harari | 15 | 7.22.24 | |
| Pros Only "Bow Down" | classic | High | Dwana Olsen | 13 | 5.18.24 | |
| Fuego "Celebrando Voces Latinas" | boxing | High | Coach Doc | 23 | 9.23.24 | |
| Slipknot Artist Series | boxing | High | Mark Harari | 26 | 10.21.24 | |
| Super Monster "Promise to Rumble" | classic | High | Leanne Pedante | 48 | 6.01.24 | |
| Becky Hill Artist Series | classic | High | Leanne Pedante | 18 | 6.24.24 | |
| Dance Around The World "Latin Combatin'" | boxing | Medium | Mindy Lai | 15 | 6.27.24 | |
| The Drop "Shadow Boxing" | boxing | High | Leanne Pedante | 16 | 9.23.24 | |
| That Feeling "Wedding Bells Are Ding-Dinging!" | boxing | Medium | Mindy Lai | 26 | 10.14.24 | |
| Super Monster "All Hits, No Filler" | classic | Medium | Raneir Pollard | 46 | 8.19.24 | |
| Game Time "You Are A Champion" | boxing | High | Dwana Olsen | 16 | 10.14.24 | |
| Girl Power "Good, Great, Grand Ones" | boxing | High | Leanne Pedante | 17 | 11.11.24 | |
| Indie-structible "Joined a Band" | classic | Medium | Mark Harari | 12 | 3.17.25 | |
| Game Time "Boom Goes the Dynamite" | boxing | High | Leanne Pedante | 13 | 3.24.25 | |
| Break Stuff "Mirestarter" | boxing | Medium | Mark Harari | 21 | 2.17.25 |