 |  |  |  |
|---|---|---|---|
| 3/20 | 0/20 | 1/20 | 2/20 |
Luna Colin's Workouts
#1: not done yet
M Boxing
11.30.21
Joy
"Beat Of My Drum"
"Beat Of My Drum"
Mark Harari
15 min
#2: not done yet
H Boxing
12.15.21
Rock Hard
"Boom Boom Blast"
"Boom Boom Blast"
Mark Harari
14 min
#3: not done yet
M Boxing
1.11.22
Freedom Rock
"Listen Up, Loosen Up"
"Listen Up, Loosen Up"
Coach Doc
14 min
#4: not done yet
H Boxing
2.02.22
Pop Till You Punk
"Pogo Punk"
"Pogo Punk"
Leanne Pedante
14 min
#5: not done yet
M Boxing
3.29.22
Strut
"Rowdy Rock"
"Rowdy Rock"
Mark Harari
15 min
#6: not done yet
M Boxing
3.22.22
Girl Power
"Self Respect"
"Self Respect"
Coach Doc
15 min
#7: not done yet
H Boxing
4.09.22
Power
"Nitty Gritty"
"Nitty Gritty"
Mark Harari
13 min
#8: not done yet
H Boxing
4.16.22
Punk You
"Let’s Get It"
"Let’s Get It"
Mark Harari
13 min
#9: DONE! 
M Boxing
5.24.22
Nonstop K-Pop
"K-Pop Hwaiting!"
"K-Pop Hwaiting!"
Raneir Pollard
19 min
#10: not done yet
H Boxing
5.11.22
Rap-ture
"Pull Up!"
"Pull Up!"
Coach Doc
12 min
#11: not done yet
M Boxing
6.27.22
Katy Perry
Artist Series
Artist Series
Leanne Pedante
23 min
#12: not done yet
H Boxing
6.24.22
A Call To Arms
"Boxarama"
"Boxarama"
Mark Harari
18 min
#13: DONE! 
H Boxing
6.16.22
Retrofit
"Big Plans"
"Big Plans"
Dwana Olsen
12 min
#14: not done yet
H Boxing
7.05.22
Abs-o’licious
"No Sacrifice"
"No Sacrifice"
Coach Doc
14 min
#15: not done yet
M Boxing
8.11.22
Abs-o’licious
"Rise, Rise, Rise!"
"Rise, Rise, Rise!"
Mark Harari
16 min
#16: DONE!
M Boxing
9.05.22
Super Monster
"Stronger Together"
"Stronger Together"
Team Supernatural
46 min
#17: not done yet
M Boxing
10.10.22
Game Time
"Go For It"
"Go For It"
Mindy Lai
13 min
#18: not done yet
M Boxing
10.26.22
Rapattack
"Black and Yellow, Black and White"
"Black and Yellow, Black and White"
Coach Doc
16 min
#19: not done yet
M Boxing
10.19.22
Guilty Pleasures
"You Don't Have To Go Home"
"You Don't Have To Go Home"
Leanne Pedante
16 min
#20: DONE!
H Boxing
9.27.22
A Call To Arms
"Come Right on In"
"Come Right on In"
Mindy Lai
17 min
#21: not done yet
M Boxing
9.28.22
Girl Power
"Don't Hide"
"Don't Hide"
Dwana Olsen
11 min
#22: DONE! 
M Boxing
10.13.22
Power
"Villainous Vibes"
"Villainous Vibes"
Dwana Olsen
19 min
#23: not done yet
H Boxing
1.14.23
Strut
"Beat Like Fire"
"Beat Like Fire"
Coach Doc
16 min
#24: not done yet
M Boxing
11.09.22
Break Stuff
"All Will Go Right"
"All Will Go Right"
Mindy Lai
16 min
#25: not done yet
M Boxing
11.11.22
Freedom Rock
“Good Ol' Time Fun”
“Good Ol' Time Fun”
Coach Doc
13 min
#26: not done yet
M Boxing
11.16.22
Mood Booster
"Inside and Out"
"Inside and Out"
Mark Harari
14 min
#27: not done yet
H Boxing
11.25.22
Monster
"Turkey Monster"
"Turkey Monster"
Team Supernatural
35 min
#28: not done yet
M Boxing
12.16.22
Pop Till You Drop
"Bouncy Bout"
"Bouncy Bout"
Dwana Olsen
15 min
#29: not done yet
M Boxing
1.03.23
Hair Brained
“Rock You to Your Core”
“Rock You to Your Core”
Coach Doc
17 min
#30: not done yet
H Boxing
1.28.23
Guilty Pleasures
"One-Hit Thunder"
"One-Hit Thunder"
Mark Harari
16 min
#31: not done yet
M Boxing
3.04.23
Freedom Rock
"Check Out The 80s"
"Check Out The 80s"
Mark Harari
18 min
#32: not done yet
H Boxing
1.31.23
Pump, You Up 90s
"No Break for the Beat"
"No Break for the Beat"
Coach Doc
16 min
#33: not done yet
M Boxing
3.16.23
Pop Till You Drop
"Midnight Vibes"
"Midnight Vibes"
Mindy Lai
15 min
#34: not done yet
M Boxing
2.09.23
Power
"Action to Motion"
"Action to Motion"
Leanne Pedante
16 min
#35: not done yet
M Boxing
9.15.23
Roller Rink
"Nothing but Good Times"
"Nothing but Good Times"
Leanne Pedante
17 min
#36: not done yet
H Boxing
8.25.23
Pop Till You Drop
"Party Punch"
"Party Punch"
Leanne Pedante
11 min
#37: not done yet
M Boxing
6.10.23
Rock Hard
"Rage and Rumble"
"Rage and Rumble"
Dwana Olsen
17 min
#38: not done yet
H Boxing
5.05.23
Monster
"Four on the Roar"
"Four on the Roar"
Leanne Pedante
32 min
#39: not done yet
M Boxing
6.02.23
Retrofit
"Shout It Out"
"Shout It Out"
Mark Harari
14 min
#40: not done yet
H Boxing
6.21.23
Summer
"Backyard Remixer"
"Backyard Remixer"
Mindy Lai
16 min
#41: not done yet
M Boxing
5.20.24
The Killers
Artist Series
Artist Series
Mark Harari
22 min
#42: not done yet
M Boxing
8.04.23
Game Time
"Living Legend"
"Living Legend"
Mark Harari
18 min
#43: not done yet
H Boxing
12.27.23
Muscle Meltdown
“Arms + Glutes”
“Arms + Glutes”
Dwana Olsen
17 min
#44: not done yet
H Boxing
9.06.23
Break Stuff
"Dubstep on Up, Up, Up"
"Dubstep on Up, Up, Up"
Coach Doc
12 min
#45: not done yet
H Boxing
12.23.23
Pros Only
"Cradle 2 the Rave"
"Cradle 2 the Rave"
Leanne Pedante
15 min
#46: not done yet
M Boxing
10.13.23
Jazz It Up
"Swing, Shuffle, and Shout"
"Swing, Shuffle, and Shout"
Dwana Olsen
12 min
#47: not done yet
M Boxing
9.25.23
Jonas Brothers
Artist Series
Artist Series
Mindy Lai
18 min
#48: not done yet
H Boxing
11.02.23
Got Soul
"You Got You"
"You Got You"
Coach Doc
15 min
#49: not done yet
H Boxing
11.25.23
The Drop
"Coming in Hot"
"Coming in Hot"
Mindy Lai
17 min
#50: not done yet
M Boxing
11.30.23
Nonstop K-Pop
"Mamba Moves"
"Mamba Moves"
Mindy Lai
15 min
#51: not done yet
H Boxing
12.06.23
Pop Till You Drop
"It's Your World"
"It's Your World"
Dwana Olsen
20 min
#52: not done yet
H Boxing
1.03.24
Strut
"Growth In Mind"
"Growth In Mind"
Coach Doc
16 min
#53: not done yet
M Boxing
3.01.24
Girl Power
"Be Great Today"
"Be Great Today"
Mark Harari
17 min
#54: not done yet
H Boxing
5.31.24
Molten Rock
"Hot and Unbothered"
"Hot and Unbothered"
Leanne Pedante
13 min
#55: not done yet
H Boxing
2.14.24
That Feeling
"Smooth Grooves"
"Smooth Grooves"
Dwana Olsen
18 min
#56: not done yet
M Boxing
1.30.24
Retrofit
"Got It Bad"
"Got It Bad"
Mark Harari
19 min
#57: not done yet
M Boxing
2.10.24
Game Time
"Rap vs. Rock Showdown"
"Rap vs. Rock Showdown"
Team Supernatural
23 min
#58: not done yet
M Boxing
11.25.24
Cover Lover
"Courageous Covers"
"Courageous Covers"
Leanne Pedante
15 min
#59: not done yet
H Boxing
5.03.24
Rock Hard
"Hard in the Hooks"
"Hard in the Hooks"
Dwana Olsen
17 min
#60: not done yet
M Boxing
3.04.24
Rock Hard
"In the Ring of Fire"
"In the Ring of Fire"
Mark Harari
18 min
#61: not done yet
H Boxing
3.05.24
Joy
"Catching (Heat) Waves"
"Catching (Heat) Waves"
Mindy Lai
14 min
#62: not done yet
M Boxing
9.23.24
Mood Booster
"On Top Energy"
"On Top Energy"
Mark Harari
21 min
#63: not done yet
H Boxing
12.01.23
Rap-ture
"Poppin' & Knockin'"
"Poppin' & Knockin'"
Mark Harari
12 min
#64: not done yet
H Boxing
3.08.24
Break Up Shape Up
"Moovin' and Groovin' On"
"Moovin' and Groovin' On"
Coach Doc
15 min
#65: not done yet
M Boxing
7.02.24
Game Time
"Born to Win"
"Born to Win"
Dwana Olsen
10 min
#66: not done yet
H Boxing
7.29.24
Just Dance
"90's House Party"
"90's House Party"
Mark Harari
17 min
#67: not done yet
M Boxing
4.18.24
Fuego
"Dance Partner Punches"
"Dance Partner Punches"
Mindy Lai
11 min
#68: not done yet
M Boxing
4.12.24
Pump, You Up 90s
"Alt Rock Knockdown"
"Alt Rock Knockdown"
Leanne Pedante
19 min
#69: not done yet
H Boxing
8.05.24
Rapattack
"Whomping at the Bit"
"Whomping at the Bit"
Coach Doc
17 min
#70: not done yet
H Boxing
9.23.24
Fuego
"Celebrando Voces Latinas"
"Celebrando Voces Latinas"
Coach Doc
23 min
#71: not done yet
H Boxing
6.19.24
Abs-o’licious
"Lock In The Burn"
"Lock In The Burn"
Mindy Lai
17 min
#72: not done yet
M Boxing
10.07.24
Power
"Mighty Moves"
"Mighty Moves"
Mindy Lai
19 min
#73: not done yet
M Boxing
10.21.24
Red Hot Chili Peppers
Artist Series
Artist Series
Mark Harari
26 min
#74: not done yet
M Boxing
9.16.24
Freedom Rock
"Do You Believe in Glove"
"Do You Believe in Glove"
Coach Doc
16 min
#75: not done yet
M Boxing
12.02.24
Time Warp
"2008"
"2008"
Mindy Lai
25 min
#76: not done yet
H Boxing
12.30.24
Pros Only
"(ID)K-Pop"
"(ID)K-Pop"
Mindy Lai
24 min
#77: not done yet
H Boxing
1.27.25
Super Monster
"Shot of Espresso"
"Shot of Espresso"
Mindy Lai
50 min
#78: not done yet
H Boxing
3.24.25
Game Time
"Boom Goes the Dynamite"
"Boom Goes the Dynamite"
Leanne Pedante
13 min
#79: not done yet
H Boxing
1.13.25
Nonstop K-Pop
"Kick It in Korea"
"Kick It in Korea"
Team Supernatural
16 min
#80: DONE!
M Boxing
3.03.25
Abs-o’licious
"The Wave Don't Stop"
"The Wave Don't Stop"
Mindy Lai
15 min
System Notes
Note added at 2025-07-09 03:30:06
- Workout disabled. We've removed Medium Boxing 'Indie-structible - "Alt-titude Is Everything"' with Leanne Pedante and replaced it with High Boxing 'The Drop - "Coming in Hot"' with Mindy Lai.
- Workout disabled. We've removed High Boxing 'Power - "High Voltage"' with Coach Doc and replaced it with Medium Boxing 'The Killers - Artist Series' with Mark Harari.
Note added at 2025-08-22 03:30:02
- Workout disabled. We've removed Medium Boxing 'Strut - "Center of Attention"' with Coach Doc and replaced it with High Boxing 'Just Dance - "90's House Party"' with Mark Harari.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Joy "Beat Of My Drum" | boxing | Medium | Mark Harari | 15 | 11.30.21 | |
| Rock Hard "Boom Boom Blast" | boxing | High | Mark Harari | 14 | 12.15.21 | |
| Freedom Rock "Listen Up, Loosen Up" | boxing | Medium | Coach Doc | 14 | 1.11.22 | |
| Pop Till You Punk "Pogo Punk" | boxing | High | Leanne Pedante | 14 | 2.02.22 | |
| Strut "Rowdy Rock" | boxing | Medium | Mark Harari | 15 | 3.29.22 | |
| Girl Power "Self Respect" | boxing | Medium | Coach Doc | 15 | 3.22.22 | |
| Power "Nitty Gritty" | boxing | High | Mark Harari | 13 | 4.09.22 | |
| Punk You "Let’s Get It" | boxing | High | Mark Harari | 13 | 4.16.22 | |
| Nonstop K-Pop "K-Pop Hwaiting!" | boxing | Medium | Raneir Pollard | 19 | 5.24.22 | ️ |
| Rap-ture "Pull Up!" | boxing | High | Coach Doc | 12 | 5.11.22 | |
| Katy Perry Artist Series | boxing | Medium | Leanne Pedante | 23 | 6.27.22 | |
| A Call To Arms "Boxarama" | boxing | High | Mark Harari | 18 | 6.24.22 | |
| Retrofit "Big Plans" | boxing | High | Dwana Olsen | 12 | 6.16.22 | ️ |
| Abs-o’licious "No Sacrifice" | boxing | High | Coach Doc | 14 | 7.05.22 | |
| Abs-o’licious "Rise, Rise, Rise!" | boxing | Medium | Mark Harari | 16 | 8.11.22 | |
| Super Monster "Stronger Together" | boxing | Medium | Team Supernatural | 46 | 9.05.22 | ️ |
| Game Time "Go For It" | boxing | Medium | Mindy Lai | 13 | 10.10.22 | |
| Rapattack "Black and Yellow, Black and White" | boxing | Medium | Coach Doc | 16 | 10.26.22 | |
| Guilty Pleasures "You Don't Have To Go Home" | boxing | Medium | Leanne Pedante | 16 | 10.19.22 | |
| A Call To Arms "Come Right on In" | boxing | High | Mindy Lai | 17 | 9.27.22 | ️ |
| Girl Power "Don't Hide" | boxing | Medium | Dwana Olsen | 11 | 9.28.22 | |
| Power "Villainous Vibes" | boxing | Medium | Dwana Olsen | 19 | 10.13.22 | ️ |
| Strut "Beat Like Fire" | boxing | High | Coach Doc | 16 | 1.14.23 | |
| Break Stuff "All Will Go Right" | boxing | Medium | Mindy Lai | 16 | 11.09.22 | |
| Freedom Rock “Good Ol' Time Fun” | boxing | Medium | Coach Doc | 13 | 11.11.22 | |
| Mood Booster "Inside and Out" | boxing | Medium | Mark Harari | 14 | 11.16.22 | |
| Monster "Turkey Monster" | boxing | High | Team Supernatural | 35 | 11.25.22 | |
| Pop Till You Drop "Bouncy Bout" | boxing | Medium | Dwana Olsen | 15 | 12.16.22 | |
| Hair Brained “Rock You to Your Core” | boxing | Medium | Coach Doc | 17 | 1.03.23 | |
| Guilty Pleasures "One-Hit Thunder" | boxing | High | Mark Harari | 16 | 1.28.23 | |
| Freedom Rock "Check Out The 80s" | boxing | Medium | Mark Harari | 18 | 3.04.23 | |
| Pump, You Up 90s "No Break for the Beat" | boxing | High | Coach Doc | 16 | 1.31.23 | |
| Pop Till You Drop "Midnight Vibes" | boxing | Medium | Mindy Lai | 15 | 3.16.23 | |
| Power "Action to Motion" | boxing | Medium | Leanne Pedante | 16 | 2.09.23 | |
| Roller Rink "Nothing but Good Times" | boxing | Medium | Leanne Pedante | 17 | 9.15.23 | |
| Pop Till You Drop "Party Punch" | boxing | High | Leanne Pedante | 11 | 8.25.23 | |
| Rock Hard "Rage and Rumble" | boxing | Medium | Dwana Olsen | 17 | 6.10.23 | |
| Monster "Four on the Roar" | boxing | High | Leanne Pedante | 32 | 5.05.23 | |
| Retrofit "Shout It Out" | boxing | Medium | Mark Harari | 14 | 6.02.23 | |
| Summer "Backyard Remixer" | boxing | High | Mindy Lai | 16 | 6.21.23 | |
| The Killers Artist Series | boxing | Medium | Mark Harari | 22 | 5.20.24 | |
| Game Time "Living Legend" | boxing | Medium | Mark Harari | 18 | 8.04.23 | |
| Muscle Meltdown “Arms + Glutes” | boxing | High | Dwana Olsen | 17 | 12.27.23 | |
| Break Stuff "Dubstep on Up, Up, Up" | boxing | High | Coach Doc | 12 | 9.06.23 | |
| Pros Only "Cradle 2 the Rave" | boxing | High | Leanne Pedante | 15 | 12.23.23 | |
| Jazz It Up "Swing, Shuffle, and Shout" | boxing | Medium | Dwana Olsen | 12 | 10.13.23 | |
| Jonas Brothers Artist Series | boxing | Medium | Mindy Lai | 18 | 9.25.23 | |
| Got Soul "You Got You" | boxing | High | Coach Doc | 15 | 11.02.23 | |
| The Drop "Coming in Hot" | boxing | High | Mindy Lai | 17 | 11.25.23 | |
| Nonstop K-Pop "Mamba Moves" | boxing | Medium | Mindy Lai | 15 | 11.30.23 | |
| Pop Till You Drop "It's Your World" | boxing | High | Dwana Olsen | 20 | 12.06.23 | |
| Strut "Growth In Mind" | boxing | High | Coach Doc | 16 | 1.03.24 | |
| Girl Power "Be Great Today" | boxing | Medium | Mark Harari | 17 | 3.01.24 | |
| Molten Rock "Hot and Unbothered" | boxing | High | Leanne Pedante | 13 | 5.31.24 | |
| That Feeling "Smooth Grooves" | boxing | High | Dwana Olsen | 18 | 2.14.24 | |
| Retrofit "Got It Bad" | boxing | Medium | Mark Harari | 19 | 1.30.24 | |
| Game Time "Rap vs. Rock Showdown" | boxing | Medium | Team Supernatural | 23 | 2.10.24 | |
| Cover Lover "Courageous Covers" | boxing | Medium | Leanne Pedante | 15 | 11.25.24 | |
| Rock Hard "Hard in the Hooks" | boxing | High | Dwana Olsen | 17 | 5.03.24 | |
| Rock Hard "In the Ring of Fire" | boxing | Medium | Mark Harari | 18 | 3.04.24 | |
| Joy "Catching (Heat) Waves" | boxing | High | Mindy Lai | 14 | 3.05.24 | |
| Mood Booster "On Top Energy" | boxing | Medium | Mark Harari | 21 | 9.23.24 | |
| Rap-ture "Poppin' & Knockin'" | boxing | High | Mark Harari | 12 | 12.01.23 | |
| Break Up Shape Up "Moovin' and Groovin' On" | boxing | High | Coach Doc | 15 | 3.08.24 | |
| Game Time "Born to Win" | boxing | Medium | Dwana Olsen | 10 | 7.02.24 | |
| Just Dance "90's House Party" | boxing | High | Mark Harari | 17 | 7.29.24 | |
| Fuego "Dance Partner Punches" | boxing | Medium | Mindy Lai | 11 | 4.18.24 | |
| Pump, You Up 90s "Alt Rock Knockdown" | boxing | Medium | Leanne Pedante | 19 | 4.12.24 | |
| Rapattack "Whomping at the Bit" | boxing | High | Coach Doc | 17 | 8.05.24 | |
| Fuego "Celebrando Voces Latinas" | boxing | High | Coach Doc | 23 | 9.23.24 | |
| Abs-o’licious "Lock In The Burn" | boxing | High | Mindy Lai | 17 | 6.19.24 | |
| Power "Mighty Moves" | boxing | Medium | Mindy Lai | 19 | 10.07.24 | |
| Red Hot Chili Peppers Artist Series | boxing | Medium | Mark Harari | 26 | 10.21.24 | |
| Freedom Rock "Do You Believe in Glove" | boxing | Medium | Coach Doc | 16 | 9.16.24 | |
| Time Warp "2008" | boxing | Medium | Mindy Lai | 25 | 12.02.24 | |
| Pros Only "(ID)K-Pop" | boxing | High | Mindy Lai | 24 | 12.30.24 | |
| Super Monster "Shot of Espresso" | boxing | High | Mindy Lai | 50 | 1.27.25 | |
| Game Time "Boom Goes the Dynamite" | boxing | High | Leanne Pedante | 13 | 3.24.25 | |
| Nonstop K-Pop "Kick It in Korea" | boxing | High | Team Supernatural | 16 | 1.13.25 | |
| Abs-o’licious "The Wave Don't Stop" | boxing | Medium | Mindy Lai | 15 | 3.03.25 | ️ |