 |  |  |  |
|---|---|---|---|
| 0/20 | 0/20 | 0/20 | 0/20 |
Paulina Schwartz's Workouts
#1: not done yet
M Flow
5.15.20
Freedom Rock
"Debut"
"Debut"
Leanne Pedante
25 min
#2: not done yet
L Flow
5.24.20
Slow Burn
"Gratitude"
"Gratitude"
Coach Doc
24 min
#3: not done yet
M Flow
7.02.20
Skinny Jeans and Ripped Seams
"Irresistible"
"Irresistible"
Raneir Pollard
26 min
#4: not done yet
M Flow
7.04.20
Pool House
"The 4th"
"The 4th"
Raneir Pollard
18 min
#5: not done yet
M Flow
8.26.20
Hoedown Throwdown
"Debut"
"Debut"
Leanne Pedante
15 min
#6: not done yet
L Flow
11.04.20
Smooth Sailing
"Pina Colada"
"Pina Colada"
Coach Doc
22 min
#7: not done yet
L Flow
11.11.20
Break Up Shape Up
"Fresh Start"
"Fresh Start"
Leanne Pedante
21 min
#8: not done yet
L Flow
12.18.20
Game Time
"G.O.A.T"
"G.O.A.T"
Coach Doc
19 min
#9: not done yet
M Flow
12.31.20
Just Dance
"New Year's Eve"
"New Year's Eve"
Raneir Pollard
16 min
#10: not done yet
M Flow
2.09.21
Mood Booster
"Live It Up"
"Live It Up"
Coach Doc
17 min
#11: not done yet
L Flow
5.13.21
Hair Brained
“Nothin’ But A Good Time”
“Nothin’ But A Good Time”
Mark Harari
24 min
#12: not done yet
L Flow
6.12.21
Pool House
"Summer Lovin’"
"Summer Lovin’"
Dwana Olsen
22 min
#13: not done yet
L Flow
8.25.21
Joy
"Groovin' and Movin'"
"Groovin' and Movin'"
Raneir Pollard
19 min
#14: not done yet
M Flow
10.18.21
Power
"Viva La Vida"
"Viva La Vida"
Dwana Olsen
23 min
#15: not done yet
L Boxing
12.06.21
Game Time
"All Out"
"All Out"
Raneir Pollard
15 min
#16: not done yet
L Boxing
12.27.21
The Drop
"Modern Mantra"
"Modern Mantra"
Raneir Pollard
13 min
#17: not done yet
L Flow
1.08.22
Smooth Sailing
"Drop It Like It’s Yacht"
"Drop It Like It’s Yacht"
Dwana Olsen
19 min
#18: not done yet
M Boxing
12.25.21
Merry
"Winter Wonderland"
"Winter Wonderland"
Leanne Pedante
11 min
#19: not done yet
M Flow
1.27.22
Just Dance
"Groove Guaranteed"
"Groove Guaranteed"
Raneir Pollard
23 min
#20: not done yet
L Boxing
2.24.22
Fuego
"Hips + Slips"
"Hips + Slips"
Leanne Pedante
13 min
#21: not done yet
M Flow
7.28.22
Hair Brained
"Glam Jams"
"Glam Jams"
Mark Harari
23 min
#22: not done yet
M Boxing
4.14.22
Hair Brained
"Rowdy Rounds"
"Rowdy Rounds"
Raneir Pollard
14 min
#23: not done yet
L Flow
4.14.22
Smooth Sailing
"Feel the Sea Breeze"
"Feel the Sea Breeze"
Raneir Pollard
19 min
#24: not done yet
L Flow
4.27.22
Retrofit
"Can’t Ever Get Enough"
"Can’t Ever Get Enough"
Mark Harari
16 min
#25: not done yet
L Boxing
5.10.22
Molten Rock
"Ready for Everything"
"Ready for Everything"
Mark Harari
13 min
#26: not done yet
M Boxing
5.09.22
Monster
"We Will Be Victorious"
"We Will Be Victorious"
Mark Harari
23 min
#27: not done yet
L Boxing
5.26.22
Rap-ture
"Get Low and Explode"
"Get Low and Explode"
Leanne Pedante
12 min
#28: not done yet
M Boxing
5.31.22
Rock Boom Baby
"Music In The Mojo"
"Music In The Mojo"
Dwana Olsen
9 min
#29: not done yet
M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
"Pony Up For Pride"
Dwana Olsen
19 min
#30: not done yet
M Flow
6.27.22
Katy Perry
Artist Series
Artist Series
Raneir Pollard
25 min
#31: not done yet
L Boxing
7.25.22
Break Stuff
"Keep Rollin'"
"Keep Rollin'"
Mark Harari
13 min
#32: not done yet
M Flow
7.25.22
Shower Songs
"Rule The Workout"
"Rule The Workout"
Raneir Pollard
25 min
#33: not done yet
L Boxing
8.16.22
Rapattack
"Booty Bounce"
"Booty Bounce"
Raneir Pollard
14 min
#34: not done yet
L Flow
8.26.22
Girl Power
"Keep On Burnin'"
"Keep On Burnin'"
Dwana Olsen
18 min
#35: not done yet
L Flow
9.05.22
Superfreak
"Lost in Disco"
"Lost in Disco"
Raneir Pollard
26 min
#36: not done yet
L Flow
10.10.22
Molten Rock
"For the Legends"
"For the Legends"
Mark Harari
17 min
#37: not done yet
M Boxing
11.02.22
Glutacious
"Buns, Hun"
"Buns, Hun"
Leanne Pedante
15 min
#38: not done yet
M Boxing
11.16.22
Mood Booster
"Inside and Out"
"Inside and Out"
Mark Harari
14 min
#39: not done yet
L Boxing
11.26.22
Broken Dreams Team
"Box and Bloom"
"Box and Bloom"
Raneir Pollard
16 min
#40: not done yet
M Flow
1.12.23
Girl Power
"Past to Present"
"Past to Present"
Raneir Pollard
17 min
#41: not done yet
M Boxing
1.27.23
Fresh Finds
"Kick Into Gear"
"Kick Into Gear"
Coach Doc
11 min
#42: not done yet
L Boxing
3.15.23
Smooth Sailing
"Soft Rock Knock"
"Soft Rock Knock"
Coach Doc
16 min
#43: not done yet
M Boxing
3.27.23
Florence + The Machine
Artist Series
Artist Series
Dwana Olsen
19 min
#44: not done yet
L Boxing
3.28.23
Joy
"Sunny Sparring"
"Sunny Sparring"
Mindy Lai
14 min
#45: not done yet
L Boxing
4.01.23
A Call To Arms
"Stronger Than Before"
"Stronger Than Before"
Raneir Pollard
18 min
#46: not done yet
L Boxing
4.24.23
Just Dance
"Never Running Out of Juice"
"Never Running Out of Juice"
Coach Doc
11 min
#47: not done yet
L Boxing
4.13.23
Got Soul
"Groove + Move"
"Groove + Move"
Coach Doc
14 min
#48: not done yet
L Boxing
6.17.23
Power
"It Runs Bone-Deep"
"It Runs Bone-Deep"
Dwana Olsen
14 min
#49: not done yet
M Boxing
6.15.23
Break Up Shape Up
"What's On Your Mind?"
"What's On Your Mind?"
Raneir Pollard
11 min
#50: not done yet
L Boxing
6.20.23
Roller Rink
"Ringside Romance"
"Ringside Romance"
Coach Doc
15 min
#51: not done yet
L Boxing
7.03.23
Rap-ture
"Hip Hop Hope"
"Hip Hop Hope"
Mark Harari
12 min
#52: not done yet
L Boxing
8.07.23
Muscle Meltdown
“Arms + Abs”
“Arms + Abs”
Coach Doc
15 min
#53: not done yet
M Boxing
12.13.23
Broken Dreams Team
"Post-Grunge Pulse"
"Post-Grunge Pulse"
Leanne Pedante
16 min
#54: not done yet
L Flow
9.02.23
Glutacious
"Step to the Beat"
"Step to the Beat"
Raneir Pollard
16 min
#55: not done yet
M Boxing
9.22.23
Power
"You're a Natural"
"You're a Natural"
Leanne Pedante
17 min
#56: not done yet
M Boxing
10.27.23
Rock Boom Baby
"Whack and Roll"
"Whack and Roll"
Mark Harari
13 min
#57: not done yet
M Flow
11.24.23
Muscle Meltdown
"Arms + Abs + Glutes"
"Arms + Abs + Glutes"
Team Supernatural
32 min
#58: not done yet
L Boxing
1.04.24
Rapattack
"Stand Up, Stand Out"
"Stand Up, Stand Out"
Coach Doc
12 min
#59: not done yet
M Boxing
1.30.24
Retrofit
"Got It Bad"
"Got It Bad"
Mark Harari
19 min
#60: not done yet
L Flow
2.08.24
Pump, You Up 90s
"Chase Us Around!"
"Chase Us Around!"
Mark Harari
23 min
#61: not done yet
M Flow
2.16.24
Super Monster
"Can't Give Up"
"Can't Give Up"
Raneir Pollard
47 min
#62: not done yet
L Flow
4.16.24
Rock The Classics
"All Right Now & Later"
"All Right Now & Later"
Dwana Olsen
21 min
#63: not done yet
M Flow
4.11.24
Break Up Shape Up
"Ready for It All"
"Ready for It All"
Raneir Pollard
12 min
#64: not done yet
M Flow
2.09.24
Strut
"Wavy in the Eighties"
"Wavy in the Eighties"
Coach Doc
21 min
#65: not done yet
M Boxing
4.23.24
Super Birthday
"The Athletes' Choice Awards"
"The Athletes' Choice Awards"
Team Supernatural
10 min
#66: not done yet
M Flow
6.06.24
Monster
"Boostin' Levels"
"Boostin' Levels"
Raneir Pollard
37 min
#67: not done yet
M Flow
9.02.24
Summer
"Got It on Lock"
"Got It on Lock"
Mark Harari
21 min
#68: not done yet
M Flow
9.09.24
Roller Rink
"Rink Refresh"
"Rink Refresh"
Raneir Pollard
12 min
#69: not done yet
L Boxing
6.20.24
Summer
"Sun-Kissed & Sweaty"
"Sun-Kissed & Sweaty"
Coach Doc
15 min
#70: not done yet
L Boxing
6.26.24
A Call To Arms
"Funky Flex"
"Funky Flex"
Leanne Pedante
13 min
#71: not done yet
M Flow
8.12.24
Smooth Sailing
"Follow the Wind"
"Follow the Wind"
Mark Harari
16 min
#72: not done yet
M Flow
8.26.24
Girl Power
"Goldie Girls"
"Goldie Girls"
Leanne Pedante
17 min
#73: not done yet
M Flow
2.03.25
Skills + Drills
"Juke, Push & Drive"
"Juke, Push & Drive"
Raneir Pollard
11 min
#74: not done yet
M Flow
10.14.24
Abs-o’licious
"Rhythm Rampage"
"Rhythm Rampage"
Mark Harari
26 min
#75: not done yet
M Flow
12.16.24
Smooth Sailing
"Waves of Love"
"Waves of Love"
Mark Harari
16 min
#76: not done yet
M Boxing
12.16.24
J Balvin
Artist Series
Artist Series
Dwana Olsen
17 min
#77: not done yet
M Flow
12.23.24
Disney Hits
"Holiday Magic"
"Holiday Magic"
Dwana Olsen
13 min
#78: not done yet
L Boxing
2.10.25
Guilty Pleasures
"Fitness Flex"
"Fitness Flex"
Coach Doc
15 min
#79: not done yet
L Boxing
1.06.25
Hoedown Throwdown
"Country Meets Club"
"Country Meets Club"
Mark Harari
22 min
#80: not done yet
M Boxing
1.20.25
A Call To Arms
"Do It Tight"
"Do It Tight"
Coach Doc
18 min
System Notes
Note added at 2025-07-09 03:30:06
- Workout disabled. We've removed Medium Boxing 'Punk You - "Punk Out, Punch Out"' with Mark Harari and replaced it with Low Flow 'Break Up Shape Up - "Fresh Start"' with Leanne Pedante.
Note added at 2025-09-09 03:30:05
- Workout disabled. We've removed Medium Boxing 'Superfreak - "Freak Out"' with Raneir Pollard and replaced it with Medium Flow 'Pool House - "The 4th"' with Raneir Pollard.
- Workout disabled. We've removed Low Flow 'Guilty Pleasures - "Wedding Reception All-Stars"' with Coach Doc and replaced it with Medium Boxing 'Hair Brained - "Rowdy Rounds"' with Raneir Pollard.
- Workout disabled. We've removed Medium Flow 'Skinny Jeans and Ripped Seams - "Dance Break"' with Leanne Pedante and replaced it with Low Boxing 'Smooth Sailing - "Soft Rock Knock"' with Coach Doc.
- Workout disabled. We've removed Medium Flow 'Monster - “Joy Monster”' with Leanne Pedante and replaced it with Low Flow 'Superfreak - "Lost in Disco"' with Raneir Pollard.
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Freedom Rock "Debut" | classic | Medium | Leanne Pedante | 25 | 5.15.20 | |
| Slow Burn "Gratitude" | classic | Low | Coach Doc | 24 | 5.24.20 | |
| Skinny Jeans and Ripped Seams "Irresistible" | classic | Medium | Raneir Pollard | 26 | 7.02.20 | |
| Pool House "The 4th" | classic | Medium | Raneir Pollard | 18 | 7.04.20 | |
| Hoedown Throwdown "Debut" | classic | Medium | Leanne Pedante | 15 | 8.26.20 | |
| Smooth Sailing "Pina Colada" | classic | Low | Coach Doc | 22 | 11.04.20 | |
| Break Up Shape Up "Fresh Start" | classic | Low | Leanne Pedante | 21 | 11.11.20 | |
| Game Time "G.O.A.T" | classic | Low | Coach Doc | 19 | 12.18.20 | |
| Just Dance "New Year's Eve" | classic | Medium | Raneir Pollard | 16 | 12.31.20 | |
| Mood Booster "Live It Up" | classic | Medium | Coach Doc | 17 | 2.09.21 | |
| Hair Brained “Nothin’ But A Good Time” | classic | Low | Mark Harari | 24 | 5.13.21 | |
| Pool House "Summer Lovin’" | classic | Low | Dwana Olsen | 22 | 6.12.21 | |
| Joy "Groovin' and Movin'" | classic | Low | Raneir Pollard | 19 | 8.25.21 | |
| Power "Viva La Vida" | classic | Medium | Dwana Olsen | 23 | 10.18.21 | |
| Game Time "All Out" | boxing | Low | Raneir Pollard | 15 | 12.06.21 | |
| The Drop "Modern Mantra" | boxing | Low | Raneir Pollard | 13 | 12.27.21 | |
| Smooth Sailing "Drop It Like It’s Yacht" | classic | Low | Dwana Olsen | 19 | 1.08.22 | |
| Merry "Winter Wonderland" | boxing | Medium | Leanne Pedante | 11 | 12.25.21 | |
| Just Dance "Groove Guaranteed" | classic | Medium | Raneir Pollard | 23 | 1.27.22 | |
| Fuego "Hips + Slips" | boxing | Low | Leanne Pedante | 13 | 2.24.22 | |
| Hair Brained "Glam Jams" | classic | Medium | Mark Harari | 23 | 7.28.22 | |
| Hair Brained "Rowdy Rounds" | boxing | Medium | Raneir Pollard | 14 | 4.14.22 | |
| Smooth Sailing "Feel the Sea Breeze" | classic | Low | Raneir Pollard | 19 | 4.14.22 | |
| Retrofit "Can’t Ever Get Enough" | classic | Low | Mark Harari | 16 | 4.27.22 | |
| Molten Rock "Ready for Everything" | boxing | Low | Mark Harari | 13 | 5.10.22 | |
| Monster "We Will Be Victorious" | boxing | Medium | Mark Harari | 23 | 5.09.22 | |
| Rap-ture "Get Low and Explode" | boxing | Low | Leanne Pedante | 12 | 5.26.22 | |
| Rock Boom Baby "Music In The Mojo" | boxing | Medium | Dwana Olsen | 9 | 5.31.22 | |
| Hoedown Throwdown "Pony Up For Pride" | classic | Medium | Dwana Olsen | 19 | 6.06.22 | |
| Katy Perry Artist Series | classic | Medium | Raneir Pollard | 25 | 6.27.22 | |
| Break Stuff "Keep Rollin'" | boxing | Low | Mark Harari | 13 | 7.25.22 | |
| Shower Songs "Rule The Workout" | classic | Medium | Raneir Pollard | 25 | 7.25.22 | |
| Rapattack "Booty Bounce" | boxing | Low | Raneir Pollard | 14 | 8.16.22 | |
| Girl Power "Keep On Burnin'" | classic | Low | Dwana Olsen | 18 | 8.26.22 | |
| Superfreak "Lost in Disco" | classic | Low | Raneir Pollard | 26 | 9.05.22 | |
| Molten Rock "For the Legends" | classic | Low | Mark Harari | 17 | 10.10.22 | |
| Glutacious "Buns, Hun" | boxing | Medium | Leanne Pedante | 15 | 11.02.22 | |
| Mood Booster "Inside and Out" | boxing | Medium | Mark Harari | 14 | 11.16.22 | |
| Broken Dreams Team "Box and Bloom" | boxing | Low | Raneir Pollard | 16 | 11.26.22 | |
| Girl Power "Past to Present" | classic | Medium | Raneir Pollard | 17 | 1.12.23 | |
| Fresh Finds "Kick Into Gear" | boxing | Medium | Coach Doc | 11 | 1.27.23 | |
| Smooth Sailing "Soft Rock Knock" | boxing | Low | Coach Doc | 16 | 3.15.23 | |
| Florence + The Machine Artist Series | boxing | Medium | Dwana Olsen | 19 | 3.27.23 | |
| Joy "Sunny Sparring" | boxing | Low | Mindy Lai | 14 | 3.28.23 | |
| A Call To Arms "Stronger Than Before" | boxing | Low | Raneir Pollard | 18 | 4.01.23 | |
| Just Dance "Never Running Out of Juice" | boxing | Low | Coach Doc | 11 | 4.24.23 | |
| Got Soul "Groove + Move" | boxing | Low | Coach Doc | 14 | 4.13.23 | |
| Power "It Runs Bone-Deep" | boxing | Low | Dwana Olsen | 14 | 6.17.23 | |
| Break Up Shape Up "What's On Your Mind?" | boxing | Medium | Raneir Pollard | 11 | 6.15.23 | |
| Roller Rink "Ringside Romance" | boxing | Low | Coach Doc | 15 | 6.20.23 | |
| Rap-ture "Hip Hop Hope" | boxing | Low | Mark Harari | 12 | 7.03.23 | |
| Muscle Meltdown “Arms + Abs” | boxing | Low | Coach Doc | 15 | 8.07.23 | |
| Broken Dreams Team "Post-Grunge Pulse" | boxing | Medium | Leanne Pedante | 16 | 12.13.23 | |
| Glutacious "Step to the Beat" | classic | Low | Raneir Pollard | 16 | 9.02.23 | |
| Power "You're a Natural" | boxing | Medium | Leanne Pedante | 17 | 9.22.23 | |
| Rock Boom Baby "Whack and Roll" | boxing | Medium | Mark Harari | 13 | 10.27.23 | |
| Muscle Meltdown "Arms + Abs + Glutes" | classic | Medium | Team Supernatural | 32 | 11.24.23 | |
| Rapattack "Stand Up, Stand Out" | boxing | Low | Coach Doc | 12 | 1.04.24 | |
| Retrofit "Got It Bad" | boxing | Medium | Mark Harari | 19 | 1.30.24 | |
| Pump, You Up 90s "Chase Us Around!" | classic | Low | Mark Harari | 23 | 2.08.24 | |
| Super Monster "Can't Give Up" | classic | Medium | Raneir Pollard | 47 | 2.16.24 | |
| Rock The Classics "All Right Now & Later" | classic | Low | Dwana Olsen | 21 | 4.16.24 | |
| Break Up Shape Up "Ready for It All" | classic | Medium | Raneir Pollard | 12 | 4.11.24 | |
| Strut "Wavy in the Eighties" | classic | Medium | Coach Doc | 21 | 2.09.24 | |
| Super Birthday "The Athletes' Choice Awards" | boxing | Medium | Team Supernatural | 10 | 4.23.24 | |
| Monster "Boostin' Levels" | classic | Medium | Raneir Pollard | 37 | 6.06.24 | |
| Summer "Got It on Lock" | classic | Medium | Mark Harari | 21 | 9.02.24 | |
| Roller Rink "Rink Refresh" | classic | Medium | Raneir Pollard | 12 | 9.09.24 | |
| Summer "Sun-Kissed & Sweaty" | boxing | Low | Coach Doc | 15 | 6.20.24 | |
| A Call To Arms "Funky Flex" | boxing | Low | Leanne Pedante | 13 | 6.26.24 | |
| Smooth Sailing "Follow the Wind" | classic | Medium | Mark Harari | 16 | 8.12.24 | |
| Girl Power "Goldie Girls" | classic | Medium | Leanne Pedante | 17 | 8.26.24 | |
| Skills + Drills "Juke, Push & Drive" | classic | Medium | Raneir Pollard | 11 | 2.03.25 | |
| Abs-o’licious "Rhythm Rampage" | classic | Medium | Mark Harari | 26 | 10.14.24 | |
| Smooth Sailing "Waves of Love" | classic | Medium | Mark Harari | 16 | 12.16.24 | |
| J Balvin Artist Series | boxing | Medium | Dwana Olsen | 17 | 12.16.24 | |
| Disney Hits "Holiday Magic" | classic | Medium | Dwana Olsen | 13 | 12.23.24 | |
| Guilty Pleasures "Fitness Flex" | boxing | Low | Coach Doc | 15 | 2.10.25 | |
| Hoedown Throwdown "Country Meets Club" | boxing | Low | Mark Harari | 22 | 1.06.25 | |
| A Call To Arms "Do It Tight" | boxing | Medium | Coach Doc | 18 | 1.20.25 |