Justinewalker9634's Workouts

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Justinewalker9634's Workouts

#1: not done yet

L Flow
4.21.20
Beginners Only
Leanne Pedante
14 min

#2: not done yet

M Flow
7.25.20
Glutacious
"Ooh La La"
Leanne Pedante
13 min

#3: not done yet

L Flow
1.12.21
Flow: Getting Started
Leanne Pedante
18 min

#4: not done yet

M Flow
7.18.20
Mood Booster
"Continuous Flow"
Raneir Pollard
21 min

#5: not done yet

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#6: not done yet

M Flow
8.26.20
Hoedown Throwdown
"Debut"
Leanne Pedante
15 min

#7: not done yet

L Flow
10.24.20
Monster
“Monster Sing-Along”
Coach Doc
26 min

#8: not done yet

L Flow
11.11.20
Break Up Shape Up
"Fresh Start"
Leanne Pedante
21 min

#9: not done yet

M Flow
11.28.20
Strut
“Ways to Go”
Mark Harari
16 min

#10: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#11: not done yet

M Flow
1.11.21
Fresh Finds
"Debut"
Leanne Pedante
15 min

#12: not done yet

L Flow
3.02.21
Prom Night
"Slow Jams"
Raneir Pollard
20 min

#13: not done yet

L Flow
3.12.21
Just Dance
"All The Feels"
Dwana Olsen
14 min

#14: not done yet

L Flow
4.14.21
Cover Lover
"Tropical Adventure"
Raneir Pollard
20 min

#15: not done yet

L Flow
4.22.21
Mood Booster
"Earth Rocks"
Dwana Olsen
23 min

#16: not done yet

M Flow
5.17.21
Bollywood Beats
Dwana Olsen
20 min

#17: not done yet

M Flow
5.27.21
Sweaty Flannel
"Ninetiesness"
Leanne Pedante
26 min

#18: not done yet

L Flow
6.12.21
Pool House
"Summer Lovin’"
Dwana Olsen
22 min

#19: not done yet

M Flow
7.23.21
Pump, You Up 90s
"Radio Rock"
Mark Harari
26 min

#20: not done yet

L Flow
7.27.21
Monster
"Smooth Moves"
Coach Doc
32 min

#21: not done yet

L Boxing
11.29.21
Freedom Rock
"Rock Slip n' Roll"
Coach Doc
12 min

#22: not done yet

L Flow
1.29.22
Retrofit
"Something About You"
Dwana Olsen
25 min

#23: not done yet

L Boxing
3.28.22
Cover Lover
"Decades of Dance"
Dwana Olsen
13 min

#24: not done yet

L Boxing
2.24.22
Fuego
"Hips + Slips"
Leanne Pedante
13 min

#25: not done yet

M Flow
4.13.22
Dance Around The World
"Under African Skies"
Raneir Pollard
15 min

#26: not done yet

M Boxing
3.08.22
Dance Around The World
"Debut"
Raneir Pollard
14 min

#27: not done yet

L Boxing
3.31.22
Pop Till You Drop
"EmPOWered"
Coach Doc
17 min

#28: not done yet

M Boxing
4.08.22
Jazz It Up
"Remixed Royalty"
Leanne Pedante
15 min

#29: not done yet

M Boxing
4.23.22
Super Birthday
"2 Year Anniversary"
Team Supernatural
25 min

#30: not done yet

M Boxing
5.20.22
Hip Hop You Don't Stop
"Shut 'em Down"
Coach Doc
12 min

#31: not done yet

M Boxing
6.27.22
Katy Perry
Artist Series
Leanne Pedante
23 min

#32: not done yet

M Boxing
6.14.22
Fuego
"Feelin’ Good Today"
Raneir Pollard
14 min

#33: not done yet

M Boxing
7.02.22
Hip Hop You Don't Stop
"Float Like A Butterfly, Sting Like A Bee"
Raneir Pollard
14 min

#34: not done yet

L Boxing
7.12.22
Rock The Ages
"Rockin' Through the Years"
Dwana Olsen
14 min

#35: not done yet

L Flow
7.05.22
Joy
"Let Your Colors Shine"
Leanne Pedante
24 min

#36: not done yet

L Boxing
9.01.22
Rap-ture
"Home is Here"
Raneir Pollard
17 min

#37: not done yet

M Flow
9.09.22
Power
"Full-Body Chills"
Leanne Pedante
24 min

#38: not done yet

M Boxing
12.06.22
Rapattack
"We Got a Problem?"
Mindy Lai
15 min

#39: not done yet

L Flow
10.13.22
Glutacious
"Dance it Low"
Raneir Pollard
16 min

#40: not done yet

L Boxing
11.17.22
Guilty Pleasures
"Hooked On You"
Coach Doc
11 min

#41: not done yet

M Boxing
1.10.23
Pop Till You Punk
"Shredding the Pain"
Mindy Lai
15 min

#42: not done yet

L Flow
12.30.22
Mood Booster
"Light Up the World"
Raneir Pollard
21 min

#43: not done yet

M Boxing
1.30.23
Mood Booster
"Shine From a Mile"
Mindy Lai
15 min

#44: not done yet

L Flow
1.28.23
Superfreak
"Stomp with Me"
Coach Doc
18 min

#45: not done yet

L Flow
1.31.23
Rapattack
"Every Day I'm Muscle'n"
Mark Harari
23 min

#46: not done yet

M Boxing
2.21.23
Jason Derulo
Artist Series
Mindy Lai
17 min

#47: not done yet

L Boxing
2.07.23
Girl Power
"Set Free"
Dwana Olsen
19 min

#48: not done yet

M Boxing
4.07.23
Molten Rock
"Super Sharp, Focus Locked"
Coach Doc
12 min

#49: not done yet

L Flow
6.08.23
Mood Booster
"We Got You"
Coach Doc
18 min

#50: not done yet

L Flow
6.13.23
Pop Till You Drop
"Shine On"
Leanne Pedante
18 min

#51: not done yet

L Flow
6.03.23
Molten Rock
"Howlin' at the New Moon"
Mark Harari
14 min

#52: not done yet

M Boxing
8.11.23
Y2K Babyyy
"Party On and On and On"
Mark Harari
12 min

#53: not done yet

M Boxing
9.22.23
Power
"You're a Natural"
Leanne Pedante
17 min

#54: not done yet

L Boxing
10.09.23
Rock The Classics
"Feel the Freedom"
Dwana Olsen
15 min

#55: not done yet

L Flow
10.11.23
Pop Till You Drop
"Present Pop"
Raneir Pollard
20 min

#56: not done yet

L Boxing
2.16.24
Rock The Ages
"Wonder, Magic, and Dreams"
Leanne Pedante
19 min

#57: not done yet

L Boxing
11.09.23
Pump, You Up 90s
"Here's Where the Story Begins"
Leanne Pedante
17 min

#58: not done yet

L Boxing
4.22.24
The Drop
"Feel-Good Electro"
Mark Harari
17 min

#59: not done yet

M Boxing
2.05.24
A Call To Arms
"Shout it All Out"
Mark Harari
12 min

#60: not done yet

M Boxing
1.30.24
Retrofit
"Got It Bad"
Mark Harari
19 min

#61: not done yet

L Flow
2.05.24
Shower Songs
"Nostalgic Soundscapes"
Coach Doc
21 min

#62: not done yet

L Boxing
2.13.24
Hoedown Throwdown
"Joy Ride"
Dwana Olsen
16 min

#63: not done yet

M Boxing
3.07.24
Hip Hop You Don't Stop
"Rip, Slip and Ride"
Coach Doc
15 min

#64: not done yet

M Boxing
4.05.24
Y2K Babyyy
"Tell Somebody"
Mindy Lai
19 min

#65: not done yet

M Boxing
2.27.24
Mood Booster
"Retro Refresh"
Dwana Olsen
14 min

#66: not done yet

M Flow
3.11.24
Monster
"Shake 'Em Off"
Leanne Pedante
32 min

#67: not done yet

M Flow
4.01.24
The Drop
"A Drop In Time"
Leanne Pedante
16 min

#68: not done yet

M Boxing
2.19.24
Green Day
Artist Series
Leanne Pedante
18 min

#69: not done yet

L Boxing
1.18.24
Freedom Rock
"American Grand"
Mark Harari
16 min

#70: not done yet

M Boxing
9.16.24
Rock The Ages
"Garage Band Practice"
Mark Harari
11 min

#71: not done yet

L Flow
10.14.24
Just Dance
"Dance Through It"
Raneir Pollard
16 min

#72: not done yet

M Boxing
11.25.24
Nouveau Disco
"Feel the Adrenaline Rush"
Leanne Pedante
18 min

#73: not done yet

L Boxing
11.04.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
16 min

#74: not done yet

M Flow
1.06.25
Broken Dreams Team
"L8r Sk8r"
Raneir Pollard
16 min

#75: not done yet

M Boxing
12.02.24
Time Warp
"2008"
Mindy Lai
25 min

#76: not done yet

L Boxing
12.02.24
Take The Stage
"Surf Stomp Romp"
Coach Doc
8 min

#77: not done yet

M Flow
12.02.24
Rapattack
"Motivation In Motion"
Raneir Pollard
17 min

#78: not done yet

L Boxing
12.16.24
Abs-o’licious
"Island Hop"
Coach Doc
15 min

#79: not done yet

L Boxing
12.09.24
Break Up Shape Up
"Celebrate Strength"
Dwana Olsen
20 min

#80: not done yet

L Flow
1.13.25
Nonstop K-Pop
"Slay-Bop"
Raneir Pollard
19 min

Workout Table

Name Type Intensity Coach Minutes Date Completed
Beginners Only classicLowLeanne Pedante144.21.20
Glutacious "Ooh La La"classicMediumLeanne Pedante137.25.20
Flow: Getting Started classicLowLeanne Pedante181.12.21
Mood Booster "Continuous Flow"classicMediumRaneir Pollard217.18.20
Slow Burn "Within You"classicLowCoach Doc228.09.20
Hoedown Throwdown "Debut"classicMediumLeanne Pedante158.26.20
Monster “Monster Sing-Along”classicLowCoach Doc2610.24.20
Break Up Shape Up "Fresh Start"classicLowLeanne Pedante2111.11.20
Strut “Ways to Go”classicMediumMark Harari1611.28.20
Mood Booster "Chillax"classicMediumLeanne Pedante2412.24.20
Fresh Finds "Debut"classicMediumLeanne Pedante151.11.21
Prom Night "Slow Jams"classicLowRaneir Pollard203.02.21
Just Dance "All The Feels"classicLowDwana Olsen143.12.21
Cover Lover "Tropical Adventure"classicLowRaneir Pollard204.14.21
Mood Booster "Earth Rocks"classicLowDwana Olsen234.22.21
Bollywood Beats classicMediumDwana Olsen205.17.21
Sweaty Flannel "Ninetiesness"classicMediumLeanne Pedante265.27.21
Pool House "Summer Lovin’"classicLowDwana Olsen226.12.21
Pump, You Up 90s "Radio Rock"classicMediumMark Harari267.23.21
Monster "Smooth Moves"classicLowCoach Doc327.27.21
Freedom Rock "Rock Slip n' Roll"boxingLowCoach Doc1211.29.21
Retrofit "Something About You"classicLowDwana Olsen251.29.22
Cover Lover "Decades of Dance"boxingLowDwana Olsen133.28.22
Fuego "Hips + Slips"boxingLowLeanne Pedante132.24.22
Dance Around The World "Under African Skies"classicMediumRaneir Pollard154.13.22
Dance Around The World "Debut"boxingMediumRaneir Pollard143.08.22
Pop Till You Drop "EmPOWered"boxingLowCoach Doc173.31.22
Jazz It Up "Remixed Royalty"boxingMediumLeanne Pedante154.08.22
Super Birthday "2 Year Anniversary"boxingMediumTeam Supernatural254.23.22
Hip Hop You Don't Stop "Shut 'em Down"boxingMediumCoach Doc125.20.22
Katy Perry Artist SeriesboxingMediumLeanne Pedante236.27.22
Fuego "Feelin’ Good Today"boxingMediumRaneir Pollard146.14.22
Hip Hop You Don't Stop "Float Like A Butterfly, Sting Like A Bee"boxingMediumRaneir Pollard147.02.22
Rock The Ages "Rockin' Through the Years"boxingLowDwana Olsen147.12.22
Joy "Let Your Colors Shine"classicLowLeanne Pedante247.05.22
Rap-ture "Home is Here"boxingLowRaneir Pollard179.01.22
Power "Full-Body Chills"classicMediumLeanne Pedante249.09.22
Rapattack "We Got a Problem?"boxingMediumMindy Lai1512.06.22
Glutacious "Dance it Low"classicLowRaneir Pollard1610.13.22
Guilty Pleasures "Hooked On You"boxingLowCoach Doc1111.17.22
Pop Till You Punk "Shredding the Pain"boxingMediumMindy Lai151.10.23
Mood Booster "Light Up the World"classicLowRaneir Pollard2112.30.22
Mood Booster "Shine From a Mile"boxingMediumMindy Lai151.30.23
Superfreak "Stomp with Me"classicLowCoach Doc181.28.23
Rapattack "Every Day I'm Muscle'n"classicLowMark Harari231.31.23
Jason Derulo Artist SeriesboxingMediumMindy Lai172.21.23
Girl Power "Set Free"boxingLowDwana Olsen192.07.23
Molten Rock "Super Sharp, Focus Locked"boxingMediumCoach Doc124.07.23
Mood Booster "We Got You"classicLowCoach Doc186.08.23
Pop Till You Drop "Shine On"classicLowLeanne Pedante186.13.23
Molten Rock "Howlin' at the New Moon"classicLowMark Harari146.03.23
Y2K Babyyy "Party On and On and On"boxingMediumMark Harari128.11.23
Power "You're a Natural"boxingMediumLeanne Pedante179.22.23
Rock The Classics "Feel the Freedom"boxingLowDwana Olsen1510.09.23
Pop Till You Drop "Present Pop"classicLowRaneir Pollard2010.11.23
Rock The Ages "Wonder, Magic, and Dreams"boxingLowLeanne Pedante192.16.24
Pump, You Up 90s "Here's Where the Story Begins"boxingLowLeanne Pedante1711.09.23
The Drop "Feel-Good Electro"boxingLowMark Harari174.22.24
A Call To Arms "Shout it All Out"boxingMediumMark Harari122.05.24
Retrofit "Got It Bad"boxingMediumMark Harari191.30.24
Shower Songs "Nostalgic Soundscapes"classicLowCoach Doc212.05.24
Hoedown Throwdown "Joy Ride"boxingLowDwana Olsen162.13.24
Hip Hop You Don't Stop "Rip, Slip and Ride"boxingMediumCoach Doc153.07.24
Y2K Babyyy "Tell Somebody"boxingMediumMindy Lai194.05.24
Mood Booster "Retro Refresh"boxingMediumDwana Olsen142.27.24
Monster "Shake 'Em Off"classicMediumLeanne Pedante323.11.24
The Drop "A Drop In Time"classicMediumLeanne Pedante164.01.24
Green Day Artist SeriesboxingMediumLeanne Pedante182.19.24
Freedom Rock "American Grand"boxingLowMark Harari161.18.24
Rock The Ages "Garage Band Practice"boxingMediumMark Harari119.16.24
Just Dance "Dance Through It"classicLowRaneir Pollard1610.14.24
Nouveau Disco "Feel the Adrenaline Rush"boxingMediumLeanne Pedante1811.25.24
Muscle Meltdown "Arms + Glutes"boxingLowLeanne Pedante1611.04.24
Broken Dreams Team "L8r Sk8r"classicMediumRaneir Pollard161.06.25
Time Warp "2008"boxingMediumMindy Lai2512.02.24
Take The Stage "Surf Stomp Romp"boxingLowCoach Doc812.02.24
Rapattack "Motivation In Motion"classicMediumRaneir Pollard1712.02.24
Abs-o’licious "Island Hop"boxingLowCoach Doc1512.16.24
Break Up Shape Up "Celebrate Strength"boxingLowDwana Olsen2012.09.24
Nonstop K-Pop "Slay-Bop"classicLowRaneir Pollard191.13.25