 |  |  |  |
|---|---|---|---|
| 20/20 | 20/20 | 20/20 | 20/20 |
Stacy's Workouts
#1: DONE! 
L Boxing
10.26.21
Retrofit
"Retro Party Jams"
"Retro Party Jams"
Coach Doc
12 min
#2: DONE!
M Boxing
11.16.21
Hair Brained
"We're Not Gonna Take It"
"We're Not Gonna Take It"
Mark Harari
15 min
#3: DONE! 
L Boxing
12.20.21
Power
"Bring The Thunder"
"Bring The Thunder"
Leanne Pedante
12 min
#4: DONE!
L Boxing
1.01.22
This Year: Be You
"We Ready"
"We Ready"
Tiffany Haddish
12 min
#5: DONE!
M Boxing
12.25.21
Merry
"Winter Wonderland"
"Winter Wonderland"
Leanne Pedante
11 min
#6: DONE!
M Boxing
1.11.22
Freedom Rock
"Listen Up, Loosen Up"
"Listen Up, Loosen Up"
Coach Doc
14 min
#7: DONE!
M Boxing
4.19.22
Cover Lover
"The 80s Go 90s"
"The 80s Go 90s"
Mark Harari
14 min
#8: DONE! 
M Boxing
3.04.22
Retrofit
"Synth Air Waves"
"Synth Air Waves"
Mark Harari
16 min
#9: DONE! 
L Boxing
3.21.22
Hair Brained
"Burn With Me"
"Burn With Me"
Leanne Pedante
13 min
#10: DONE!
L Boxing
4.05.22
Freedom Rock
"Start It Up!"
"Start It Up!"
Leanne Pedante
12 min
#11: DONE!
M Boxing
5.07.22
Strut
"Kick It"
"Kick It"
Coach Doc
12 min
#12: DONE!
L Boxing
5.13.22
The Drop
"Get Ur Brain In The Game"
"Get Ur Brain In The Game"
Leanne Pedante
11 min
#13: DONE!
M Boxing
6.10.22
Molten Rock
"Get What You Want"
"Get What You Want"
Mark Harari
15 min
#14: DONE!
L Boxing
9.10.22
Retrofit
"Be Straight Up"
"Be Straight Up"
Dwana Olsen
13 min
#15: DONE!
L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
"Save It for Now!"
Mark Harari
15 min
#16: DONE!
L Boxing
8.16.22
Rapattack
"Booty Bounce"
"Booty Bounce"
Raneir Pollard
14 min
#17: DONE!
L Boxing
10.22.22
Girl Power
"Fierce Femme"
"Fierce Femme"
Leanne Pedante
12 min
#18: DONE!
M Boxing
10.19.22
Guilty Pleasures
"You Don't Have To Go Home"
"You Don't Have To Go Home"
Leanne Pedante
16 min
#19: DONE!
L Boxing
10.03.22
Joy
"Greet the Day"
"Greet the Day"
Mindy Lai
14 min
#20: DONE!
L Boxing
10.14.22
Rock Hard
"Kissed by Thunder"
"Kissed by Thunder"
Mark Harari
17 min
#21: DONE!
L Boxing
1.20.23
Hip Hop You Don't Stop
"Kick a Rhyme"
"Kick a Rhyme"
Mark Harari
16 min
#22: DONE!
L Boxing
11.08.22
Break Up Shape Up
"Burned CDs and Broken Hearts"
"Burned CDs and Broken Hearts"
Leanne Pedante
12 min
#23: DONE!
L Boxing
11.19.22
Molten Rock
"Stone-Cold Sluggers"
"Stone-Cold Sluggers"
Leanne Pedante
11 min
#24: DONE!
M Boxing
11.29.22
Hair Brained
"Fire Me Up"
"Fire Me Up"
Dwana Olsen
27 min
#25: DONE!
M Boxing
3.04.23
Freedom Rock
"Check Out The 80s"
"Check Out The 80s"
Mark Harari
18 min
#26: DONE!
L Boxing
2.10.23
Retrofit
"Twinkle of the Eighties"
"Twinkle of the Eighties"
Coach Doc
16 min
#27: DONE!
M Boxing
2.17.23
Rock Boom Baby
"Jukebox Rock"
"Jukebox Rock"
Dwana Olsen
15 min
#28: DONE!
M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
"Funked-Up 80s"
Coach Doc
17 min
#29: DONE!
L Boxing
2.07.23
Girl Power
"Set Free"
"Set Free"
Dwana Olsen
19 min
#30: DONE!
L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
"Teen Transformation"
Mindy Lai
16 min
#31: DONE!
M Boxing
4.17.23
Tiësto
Artist Series
Artist Series
Leanne Pedante
16 min
#32: DONE!
M Boxing
5.19.23
Got Soul
"Feeling Good Feels Good"
"Feeling Good Feels Good"
Dwana Olsen
16 min
#33: DONE!
M Boxing
4.21.23
Roller Rink
"Disco Luxe"
"Disco Luxe"
Leanne Pedante
20 min
#34: DONE!
M Boxing
5.30.23
Monster
"Hungry for More"
"Hungry for More"
Mark Harari
34 min
#35: DONE!
M Boxing
7.11.23
Smooth Sailing
"Come Back to You"
"Come Back to You"
Coach Doc
17 min
#36: DONE!
M Boxing
7.07.23
Glutacious
"Pop in the Remix"
"Pop in the Remix"
Mindy Lai
16 min
#37: DONE!
M Boxing
9.05.23
Rapattack
"Ready to Roll"
"Ready to Roll"
Coach Doc
15 min
#38: DONE!
M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
"Rhythm of the Fight"
Dwana Olsen
15 min
#39: DONE!
M Boxing
7.10.23
Muscle Meltdown
“Arms + Abs”
“Arms + Abs”
Mark Harari
16 min
#40: DONE!
M Boxing
8.18.23
Hip Hop You Don't Stop
"Playful Punches"
"Playful Punches"
Coach Doc
18 min
#41: DONE!
L Boxing
8.31.23
Just Dance
"Smooth Grooving"
"Smooth Grooving"
Coach Doc
13 min
#42: DONE!
L Boxing
5.15.24
Rapattack
"A Fight to Remember"
"A Fight to Remember"
Mark Harari
14 min
#43: DONE!
M Boxing
11.07.23
Abs-o’licious
"Club Cookout"
"Club Cookout"
Mindy Lai
16 min
#44: DONE!
M Boxing
11.03.23
Rap-ture
"Hip Hop Vibin'"
"Hip Hop Vibin'"
Dwana Olsen
10 min
#45: DONE!
L Boxing
4.22.24
The Drop
"Feel-Good Electro"
"Feel-Good Electro"
Mark Harari
17 min
#46: DONE!
L Boxing
12.11.23
Power
"InsPOWERation!"
"InsPOWERation!"
Mark Harari
14 min
#47: DONE!
M Boxing
12.26.23
Molten Rock
"A Living Legend"
"A Living Legend"
Dwana Olsen
12 min
#48: DONE!
M Boxing
1.08.24
Prom Night
"Pump Up the Prom"
"Pump Up the Prom"
Coach Doc
14 min
#49: DONE!
M Boxing
2.12.24
Y2K Babyyy
"Not Another Wannabe"
"Not Another Wannabe"
Coach Doc
15 min
#50: DONE!
M Boxing
2.15.24
Rapattack
"Come Get 'Em"
"Come Get 'Em"
Leanne Pedante
16 min
#51: DONE!
M Boxing
11.25.24
Cover Lover
"Courageous Covers"
"Courageous Covers"
Leanne Pedante
15 min
#52: DONE!
M Boxing
3.25.24
Nicki Minaj
Artist Series
Artist Series
Coach Doc
18 min
#53: DONE!
M Boxing
7.08.24
Punk You
"Punk Out, Punch Out"
"Punk Out, Punch Out"
Mark Harari
14 min
#54: DONE!
L Boxing
3.06.24
Molten Rock
"Mountain of One"
"Mountain of One"
Coach Doc
16 min
#55: DONE!
M Boxing
2.27.24
Mood Booster
"Retro Refresh"
"Retro Refresh"
Dwana Olsen
14 min
#56: DONE!
L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
"Duck-and-weaving on a Dream"
Mark Harari
14 min
#57: DONE!
L Boxing
3.14.24
Shower Songs
"A Bold Shower"
"A Bold Shower"
Dwana Olsen
16 min
#58: DONE!
L Boxing
3.20.24
Fuego
"Baila Punch"
"Baila Punch"
Coach Doc
15 min
#59: DONE!
L Boxing
11.29.23
Mood Booster
"80s Ladies"
"80s Ladies"
Coach Doc
17 min
#60: DONE!
L Boxing
1.18.24
Freedom Rock
"American Grand"
"American Grand"
Mark Harari
16 min
#61: DONE!
M Boxing
7.02.24
Game Time
"Born to Win"
"Born to Win"
Dwana Olsen
10 min
#62: DONE!
M Boxing
7.11.24
Freedom Rock
"Brave and Bold"
"Brave and Bold"
Coach Doc
16 min
#63: DONE!
M Boxing
7.22.24
Billie Eilish
Artist Series
Artist Series
Dwana Olsen
19 min
#64: DONE!
L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
"Go! In the Name of Glove"
Coach Doc
17 min
#65: DONE!
M Boxing
5.16.24
Superfreak
"Too Hot, Won't Stop"
"Too Hot, Won't Stop"
Coach Doc
16 min
#66: DONE!
L Boxing
5.23.24
Rap-ture
"First in Class"
"First in Class"
Coach Doc
18 min
#67: DONE!
M Boxing
6.18.24
Rapattack
"Cash Out Bout"
"Cash Out Bout"
Coach Doc
21 min
#68: DONE!
M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
"Hook, Jab, Boom!"
Dwana Olsen
12 min
#69: DONE!
M Boxing
6.24.24
Becky Hill
Artist Series
Artist Series
Dwana Olsen
17 min
#70: DONE!
M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
"Get It Perculatin'"
Dwana Olsen
20 min
#71: DONE!
M Boxing
1.20.25
Shower Songs
"Center Stage"
"Center Stage"
Dwana Olsen
13 min
#72: DONE!
L Boxing
12.23.24
Retrofit
"Neon Pop Party"
"Neon Pop Party"
Dwana Olsen
16 min
#73: DONE!
L Boxing
1.20.25
Strut
"Flaunt It!"
"Flaunt It!"
Dwana Olsen
18 min
#74: DONE!
L Boxing
1.27.25
Superfreak
"Groove Central"
"Groove Central"
Coach Doc
16 min
#75: DONE!
M Boxing
1.20.25
A Call To Arms
"Do It Tight"
"Do It Tight"
Coach Doc
18 min
#76: DONE!
M Boxing
2.24.25
Freedom Rock
"Rad Dads"
"Rad Dads"
Mark Harari
24 min
#77: DONE!
M Boxing
3.03.25
Abs-o’licious
"The Wave Don't Stop"
"The Wave Don't Stop"
Mindy Lai
15 min
#78: DONE!
L Boxing
3.10.25
Abs-o’licious
"Burn To The Core"
"Burn To The Core"
Raneir Pollard
13 min
#79: DONE!
M Boxing
3.10.25
Strut
"Jab, Cross, Whip, Repeat"
"Jab, Cross, Whip, Repeat"
Coach Doc
17 min
#80: DONE!
M Boxing
3.17.25
Girl Power
"Rolling In Targets"
"Rolling In Targets"
Dwana Olsen
13 min
Workout Table
| Name | Type | Intensity | Coach | Minutes | Date | Completed |
|---|---|---|---|---|---|---|
| Retrofit "Retro Party Jams" | boxing | Low | Coach Doc | 12 | 10.26.21 | ️ |
| Hair Brained "We're Not Gonna Take It" | boxing | Medium | Mark Harari | 15 | 11.16.21 | ️ |
| Power "Bring The Thunder" | boxing | Low | Leanne Pedante | 12 | 12.20.21 | ️ |
| This Year: Be You "We Ready" | boxing | Low | Tiffany Haddish | 12 | 1.01.22 | ️ |
| Merry "Winter Wonderland" | boxing | Medium | Leanne Pedante | 11 | 12.25.21 | ️ |
| Freedom Rock "Listen Up, Loosen Up" | boxing | Medium | Coach Doc | 14 | 1.11.22 | ️ |
| Cover Lover "The 80s Go 90s" | boxing | Medium | Mark Harari | 14 | 4.19.22 | ️ |
| Retrofit "Synth Air Waves" | boxing | Medium | Mark Harari | 16 | 3.04.22 | ️ |
| Hair Brained "Burn With Me" | boxing | Low | Leanne Pedante | 13 | 3.21.22 | ️ |
| Freedom Rock "Start It Up!" | boxing | Low | Leanne Pedante | 12 | 4.05.22 | ️ |
| Strut "Kick It" | boxing | Medium | Coach Doc | 12 | 5.07.22 | ️ |
| The Drop "Get Ur Brain In The Game" | boxing | Low | Leanne Pedante | 11 | 5.13.22 | ️ |
| Molten Rock "Get What You Want" | boxing | Medium | Mark Harari | 15 | 6.10.22 | ️ |
| Retrofit "Be Straight Up" | boxing | Low | Dwana Olsen | 13 | 9.10.22 | ️ |
| Abs-o’licious "Save It for Now!" | boxing | Low | Mark Harari | 15 | 7.23.22 | ️ |
| Rapattack "Booty Bounce" | boxing | Low | Raneir Pollard | 14 | 8.16.22 | ️ |
| Girl Power "Fierce Femme" | boxing | Low | Leanne Pedante | 12 | 10.22.22 | ️ |
| Guilty Pleasures "You Don't Have To Go Home" | boxing | Medium | Leanne Pedante | 16 | 10.19.22 | ️ |
| Joy "Greet the Day" | boxing | Low | Mindy Lai | 14 | 10.03.22 | ️ |
| Rock Hard "Kissed by Thunder" | boxing | Low | Mark Harari | 17 | 10.14.22 | ️ |
| Hip Hop You Don't Stop "Kick a Rhyme" | boxing | Low | Mark Harari | 16 | 1.20.23 | ️ |
| Break Up Shape Up "Burned CDs and Broken Hearts" | boxing | Low | Leanne Pedante | 12 | 11.08.22 | ️ |
| Molten Rock "Stone-Cold Sluggers" | boxing | Low | Leanne Pedante | 11 | 11.19.22 | ️ |
| Hair Brained "Fire Me Up" | boxing | Medium | Dwana Olsen | 27 | 11.29.22 | ️ |
| Freedom Rock "Check Out The 80s" | boxing | Medium | Mark Harari | 18 | 3.04.23 | ️ |
| Retrofit "Twinkle of the Eighties" | boxing | Low | Coach Doc | 16 | 2.10.23 | ️ |
| Rock Boom Baby "Jukebox Rock" | boxing | Medium | Dwana Olsen | 15 | 2.17.23 | ️ |
| Superfreak "Funked-Up 80s" | boxing | Medium | Coach Doc | 17 | 3.24.23 | ️ |
| Girl Power "Set Free" | boxing | Low | Dwana Olsen | 19 | 2.07.23 | ️ |
| Pop Till You Punk "Teen Transformation" | boxing | Low | Mindy Lai | 16 | 3.09.23 | ️ |
| Tiësto Artist Series | boxing | Medium | Leanne Pedante | 16 | 4.17.23 | ️ |
| Got Soul "Feeling Good Feels Good" | boxing | Medium | Dwana Olsen | 16 | 5.19.23 | ️ |
| Roller Rink "Disco Luxe" | boxing | Medium | Leanne Pedante | 20 | 4.21.23 | ️ |
| Monster "Hungry for More" | boxing | Medium | Mark Harari | 34 | 5.30.23 | ️ |
| Smooth Sailing "Come Back to You" | boxing | Medium | Coach Doc | 17 | 7.11.23 | ️ |
| Glutacious "Pop in the Remix" | boxing | Medium | Mindy Lai | 16 | 7.07.23 | ️ |
| Rapattack "Ready to Roll" | boxing | Medium | Coach Doc | 15 | 9.05.23 | ️ |
| Superfreak "Rhythm of the Fight" | boxing | Medium | Dwana Olsen | 15 | 10.03.23 | ️ |
| Muscle Meltdown “Arms + Abs” | boxing | Medium | Mark Harari | 16 | 7.10.23 | ️ |
| Hip Hop You Don't Stop "Playful Punches" | boxing | Medium | Coach Doc | 18 | 8.18.23 | ️ |
| Just Dance "Smooth Grooving" | boxing | Low | Coach Doc | 13 | 8.31.23 | ️ |
| Rapattack "A Fight to Remember" | boxing | Low | Mark Harari | 14 | 5.15.24 | ️ |
| Abs-o’licious "Club Cookout" | boxing | Medium | Mindy Lai | 16 | 11.07.23 | ️ |
| Rap-ture "Hip Hop Vibin'" | boxing | Medium | Dwana Olsen | 10 | 11.03.23 | ️ |
| The Drop "Feel-Good Electro" | boxing | Low | Mark Harari | 17 | 4.22.24 | ️ |
| Power "InsPOWERation!" | boxing | Low | Mark Harari | 14 | 12.11.23 | ️ |
| Molten Rock "A Living Legend" | boxing | Medium | Dwana Olsen | 12 | 12.26.23 | ️ |
| Prom Night "Pump Up the Prom" | boxing | Medium | Coach Doc | 14 | 1.08.24 | ️ |
| Y2K Babyyy "Not Another Wannabe" | boxing | Medium | Coach Doc | 15 | 2.12.24 | ️ |
| Rapattack "Come Get 'Em" | boxing | Medium | Leanne Pedante | 16 | 2.15.24 | ️ |
| Cover Lover "Courageous Covers" | boxing | Medium | Leanne Pedante | 15 | 11.25.24 | ️ |
| Nicki Minaj Artist Series | boxing | Medium | Coach Doc | 18 | 3.25.24 | ️ |
| Punk You "Punk Out, Punch Out" | boxing | Medium | Mark Harari | 14 | 7.08.24 | ️ |
| Molten Rock "Mountain of One" | boxing | Low | Coach Doc | 16 | 3.06.24 | ️ |
| Mood Booster "Retro Refresh" | boxing | Medium | Dwana Olsen | 14 | 2.27.24 | ️ |
| Indie-structible "Duck-and-weaving on a Dream" | boxing | Low | Mark Harari | 14 | 3.11.24 | ️ |
| Shower Songs "A Bold Shower" | boxing | Low | Dwana Olsen | 16 | 3.14.24 | ️ |
| Fuego "Baila Punch" | boxing | Low | Coach Doc | 15 | 3.20.24 | ️ |
| Mood Booster "80s Ladies" | boxing | Low | Coach Doc | 17 | 11.29.23 | ️ |
| Freedom Rock "American Grand" | boxing | Low | Mark Harari | 16 | 1.18.24 | ️ |
| Game Time "Born to Win" | boxing | Medium | Dwana Olsen | 10 | 7.02.24 | ️ |
| Freedom Rock "Brave and Bold" | boxing | Medium | Coach Doc | 16 | 7.11.24 | ️ |
| Billie Eilish Artist Series | boxing | Medium | Dwana Olsen | 19 | 7.22.24 | ️ |
| Got Soul "Go! In the Name of Glove" | boxing | Low | Coach Doc | 17 | 7.29.24 | ️ |
| Superfreak "Too Hot, Won't Stop" | boxing | Medium | Coach Doc | 16 | 5.16.24 | ️ |
| Rap-ture "First in Class" | boxing | Low | Coach Doc | 18 | 5.23.24 | ️ |
| Rapattack "Cash Out Bout" | boxing | Medium | Coach Doc | 21 | 6.18.24 | ️ |
| Break Stuff "Hook, Jab, Boom!" | boxing | Medium | Dwana Olsen | 12 | 6.21.24 | ️ |
| Becky Hill Artist Series | boxing | Medium | Dwana Olsen | 17 | 6.24.24 | ️ |
| Y2K Babyyy "Get It Perculatin'" | boxing | Medium | Dwana Olsen | 20 | 9.09.24 | ️ |
| Shower Songs "Center Stage" | boxing | Medium | Dwana Olsen | 13 | 1.20.25 | ️ |
| Retrofit "Neon Pop Party" | boxing | Low | Dwana Olsen | 16 | 12.23.24 | ️ |
| Strut "Flaunt It!" | boxing | Low | Dwana Olsen | 18 | 1.20.25 | ️ |
| Superfreak "Groove Central" | boxing | Low | Coach Doc | 16 | 1.27.25 | ️ |
| A Call To Arms "Do It Tight" | boxing | Medium | Coach Doc | 18 | 1.20.25 | ️ |
| Freedom Rock "Rad Dads" | boxing | Medium | Mark Harari | 24 | 2.24.25 | ️ |
| Abs-o’licious "The Wave Don't Stop" | boxing | Medium | Mindy Lai | 15 | 3.03.25 | ️ |
| Abs-o’licious "Burn To The Core" | boxing | Low | Raneir Pollard | 13 | 3.10.25 | ️ |
| Strut "Jab, Cross, Whip, Repeat" | boxing | Medium | Coach Doc | 17 | 3.10.25 | ️ |
| Girl Power "Rolling In Targets" | boxing | Medium | Dwana Olsen | 13 | 3.17.25 | ️ |